Deluxe Baked Mashed Potatoes
Packaged product Mahlzeiten und Gerichte TOPS
Deluxe Baked Mashed Potatoes contains 429 kcal per 100 g. A typical serving of 0.25 cup (28 g) provides about 120 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 179 kcal per 100 g across 309 products.
100 g provides 26 % of the Daily Value for Kalium and 24 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 1.790 mg | 78 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 21,4 mg | 24 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 1,3 mg | 7 % |
| Kalium L | 1.210 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Mahlzeiten und Gerichte (median 5,7 g)
- Fiber7,1 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Sugars3,6 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Fat12,5 gin the top quarter of Mahlzeiten und Gerichte (median 3,1 g)
- Saturated fat7,1 gin the top quarter of Mahlzeiten und Gerichte (median 0,53 g)
- Sodium1.790 mgin the top quarter of Mahlzeiten und Gerichte (median 318 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- TOPS
- Barcode
- 07078421485
- Label serving
- 0.25 cup
- Category
- Entrees Sides & Small Meals
Ingredients
POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, SOUR CREAM* (MILK FAT, NONFAT MILK SOLIDS, WHEY [FROM MILK], CULTURES, SODIUM SILICOALUMINATE, LACTIC ACID), NATURAL CHEDDAR CHEESE FLAVOR (NATURAL FLAVORS [INCLUDES MILK], MALTODEXTRIN, WHEY [FROM MILK], DIPOTASSIUM PHOSPHATE), PARMESAN, BLUE, AND ROMANO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES AND SALT), BUTTER* (CREAM, SALT), IMITATION BACON (SOY FLOUR, CARAMEL COLOR, SOYBEAN OIL, SALT, NATURAL FLAVORING, RED 3), ONION*, CHIVES*, SPICE, BUTTERMILK*, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, NATURAL SMOKE FLAVOR, SODIUM CASEINATE (FROM MILK), DISODIUM INOSINATE AND DISODIUM GUANYLATE, ANNATTO AND TURMERIC (COLOR), DIPOTASSIUM PHOSPHATE, FRESHNESS PRESERVED WITH SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe Baked Mashed Potatoes?
100 g of Deluxe Baked Mashed Potatoes has 429 kcal. 0.25 cup (28 g): about 120 kcal.
How much protein is in Deluxe Baked Mashed Potatoes?
Deluxe Baked Mashed Potatoes contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 0.25 cup (28 g). About 7 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 5,7 g).
How many carbs are in Deluxe Baked Mashed Potatoes?
Deluxe Baked Mashed Potatoes has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Deluxe Baked Mashed Potatoes?
Deluxe Baked Mashed Potatoes contains 12,5 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Deluxe Baked Mashed Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (26 % DV) and Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe Baked Mashed Potatoes?
100 g contains 1.790 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. Mai 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103617. License: CC0 1.0 (U.S. public domain). Source record dated 1. Mai 2019. Imported 6. November 2026.
Last updated: . Source description: "DELUXE BAKED MASHED POTATOES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.