Dates Spread
Packaged product Süßigkeiten und Desserts ORIEL
Dates Spread contains 300 kcal per 100 g. A typical serving of 2 Tbsp (40 g) provides about 120 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 250 kcal per 100 g across 907 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 72,5 g | |
| Added sugars L | 27,5 g | 55 % |
| Protein L | 7,5 g | 15 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Fiber5 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars72,5 gin the top quarter of Süßigkeiten und Desserts (median 50 g)
- Sodium25 mgin the top quarter of Süßigkeiten und Desserts (median 0 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- ORIEL
- Barcode
- 0647297431683
- Label serving
- 2 Tbsp
- Category
- konfitüren-Gelee-Fruchtspreads
Ingredients
DATES PULP, SUGAR, GLUCOSE SYRUP, CELLULOSE FIBERS, PRESERVATIVE (POTASSIUM SORBATE), CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dates Spread?
100 g of Dates Spread has 300 kcal. 2 Tbsp (40 g): about 120 kcal.
How much protein is in Dates Spread?
Dates Spread contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in 2 Tbsp (40 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0 g).
How many carbs are in Dates Spread?
Dates Spread has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 72,5 g of sugars.
How much fat is in Dates Spread?
Dates Spread contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dates Spread?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506979. License: CC0 1.0 (U.S. public domain). Source record dated 24. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "DATES SPREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.