Date Turnovers
Packaged product Brot und Backwaren mom's
Date Turnovers contains 418 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 25 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 14,9 g | 19 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0,15 g | |
| Sodium L | 463 mg | 20 % |
| Total carbohydrates L | 70,1 g | 26 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 32,8 g | |
| Protein L | 6 g | 12 % |
| Calcium L | 44,8 mg | 3 % |
| Eisen L | 4,5 mg | 25 % |
| Kalium L | 187 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 64 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber3 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars32,8 gin the top quarter of Brot und Backwaren (median 3,9 g)
- Fat14,9 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat3,7 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium463 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- mom's
- Barcode
- 0061364987048
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maple Flavour Belgian Waffle Compliments | 418 | 9 g | 49,3 g | 20,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date Turnovers?
100 g of Date Turnovers has 418 kcal.
How much protein is in Date Turnovers?
Date Turnovers contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Date Turnovers?
Date Turnovers has 70,1 g of total carbohydrates per 100 g, including 3 g of fiber and 32,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date Turnovers?
Date Turnovers contains 14,9 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Date Turnovers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Date Turnovers?
100 g contains 463 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061364987048. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.