Dark Red Kidney Beans

Packaged product Bohnen und Hülsenfrüchte Clover Valley

Dark Red Kidney Beans contains 77 kcal per 100 g. A Serving, 1/2 cup, 130 g (130 g) provides about 100 kcal.

Roughly 64 % of its calories come from carbohydrates, with 25 % from protein and 11 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 88 kcal per 100 g across 1.202 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dark Red Kidney Beans by Clover Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
3,9 gprotein
10 gcarbohydrates
0,77 gfat
100kcal in Serving, 1/2 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0,77 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 192 mg 8 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 3,8 g 14 %
Total sugars L 2,3 g
Added sugars L 2,3 g 5 %
Protein L 3,9 g 8 %
Calcium L 31 mg2 %
Eisen L 1,5 mg9 %
Kalium L 223 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 64 %Fat: 11 %77kcal / 100 g
  • Protein 25 %
  • Carbohydrates 64 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen9 %Kalium5 %Calcium2 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
  • Fiber3,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 4,6 g)
  • Sugars2,3 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,77 g)
  • Fat0,77 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,41 g)
  • Sodium192 mgbelow the median for Bohnen und Hülsenfrüchte (median 269 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 76,9 kcal77 kcal
Protein 3,8 g3,9 g
Carbohydrates 10 g10 g
Fat 0,77 g0,77 g
Fiber 3,8 g3,8 g
Sugars 2,3 g2,3 g
Sodium 192 mg192 mg

Product details

Brand
Clover Valley
Barcode
0042396253233
Quantity
15.5 oz
Label serving
1/2 cup (130 g)
Category
Gemeine Bohnen in Dosen
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared dark red kidney beans, water, corn syrup, salt, calcium chloride (firming agent), disodium edta (to promote color retention).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Organic Chili Beans In Sauce Organics 77 4,6 g 13,8 g 0 g
Tri Bean Blend Great Value 77 5,4 g 14,6 g 0 g
Cannellini Beans 365 Everyday Value 77 4,6 g 14,6 g 0 g
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Organic navy beans 365 Everyday Value 77 5,4 g 14,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Red Kidney Beans?

100 g of Dark Red Kidney Beans has 77 kcal. Serving, 1/2 cup, 130 g (130 g): about 100 kcal.

How much protein is in Dark Red Kidney Beans?

Dark Red Kidney Beans contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in Serving, 1/2 cup, 130 g (130 g). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 5,4 g).

How many carbs are in Dark Red Kidney Beans?

Dark Red Kidney Beans has 10 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2,3 g of sugars.

How much fat is in Dark Red Kidney Beans?

Dark Red Kidney Beans contains 0,77 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Dark Red Kidney Beans?

100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. September 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2544014. License: CC0 1.0 (U.S. public domain). Source record dated 21. März 2022. Imported 6. November 2026.
  • Open Food Facts, record 0042396253233. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2023. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.