Dark chocolate medley

Packaged product Süßigkeiten und Desserts Second Nature

Dark chocolate medley contains 540 kcal per 100 g. A Serving, 1 pouch, 50 g (50 g) provides about 270 kcal.

Roughly 66 % of its calories come from fat, with 25 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 47 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark chocolate medley by Second Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
540kcal per 100 g
14 gprotein
38 gcarbohydrates
44 gfat
270kcal in Serving, 1 pouch, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 540 kcal
Total fat L 44 g 56 %
Saturated fat L 10 g 50 %
Sodium L 90 mg 4 %
Total carbohydrates L 38 g 14 %
Dietary fiber L 4 g 14 %
Total sugars L 24 g
Added sugars L 10 g 20 %
Protein L 14 g 28 %
Vitamin E L 7 mg47 %
Calcium L 40 mg3 %
Eisen L 1,4 mg8 %
Kalium L 260 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 25 %Fat: 66 %540kcal / 100 g
  • Protein 9 %
  • Carbohydrates 25 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E47 %Eisen8 %Kalium6 %Calcium3 %

Nutritional insights

  • Protein14 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber4 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars24 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat44 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium90 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Second Nature
Barcode
0077034011784
Label serving
1 pouch (50 g)
Category
mixed-nuts-with-dark-chocolate
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

almonds, expeller pressed vegetable oil, sunflower oil, canola oil, peanut oil, dark chocolate chunks, sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla, cashews, pecans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelSonnenblumenölRaps (Rübsenöl)ZuckerKakaobutterSalz

Frequently asked questions

How many calories are in Dark chocolate medley?

100 g of Dark chocolate medley has 540 kcal. Serving, 1 pouch, 50 g (50 g): about 270 kcal.

Is Dark chocolate medley high in protein?

Dark chocolate medley contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in Serving, 1 pouch, 50 g (50 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Dark chocolate medley?

Dark chocolate medley has 38 g of total carbohydrates per 100 g, including 4 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark chocolate medley?

Dark chocolate medley contains 44 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Dark chocolate medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate medley?

100 g contains 90 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077034011784. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.