Dark chocolate covered cashews

Packaged product Snacks

Dark chocolate covered cashews contains 512 kcal per 100 g. A Serving, 0.25 cup, 43 g (43 g) provides about 220 kcal.

Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

512kcal per 100 g
7 gprotein
51,2 gcarbohydrates
34,9 gfat
220kcal in Serving, 0.25 cup, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 34,9 g 45 %
Saturated fat L 14 g 70 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 51,2 g 19 %
Dietary fiber L 2,3 g 8 %
Total sugars L 34,9 g
Protein L 7 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 37 %Fat: 57 %512kcal / 100 g
  • Protein 5 %
  • Carbohydrates 37 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein7 gbelow the median for Snacks (median 7,1 g)
  • Fiber2,3 gin the lowest quarter of Snacks (median 3,9 g)
  • Sugars34,9 gin the top quarter of Snacks (median 5 g)
  • Fat34,9 gin the top quarter of Snacks (median 21,1 g)
  • Saturated fat14 gin the top quarter of Snacks (median 3,6 g)
  • Sodium12 mgin the lowest quarter of Snacks (median 411 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 512 kcal512 kcal
Protein 7 g7 g
Carbohydrates 51,2 g51,2 g
Fat 34,9 g34,9 g
Fiber 2,3 g2,3 g
Sugars 34,9 g34,9 g
Sodium 12 mg12 mg

Product details

Barcode
0071725751126
Label serving
0.25 cup (43 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), cashews (cashews, corn oil), gum arabic, corn syrup, confectioners glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark chocolate covered cashews?

100 g of Dark chocolate covered cashews has 512 kcal. Serving, 0.25 cup, 43 g (43 g): about 220 kcal.

How much protein is in Dark chocolate covered cashews?

Dark chocolate covered cashews contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in Serving, 0.25 cup, 43 g (43 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).

How many carbs are in Dark chocolate covered cashews?

Dark chocolate covered cashews has 51,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 34,9 g of sugars.

How much fat is in Dark chocolate covered cashews?

Dark chocolate covered cashews contains 34,9 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Dark chocolate covered cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark chocolate covered cashews?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916564. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0071725751126. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.