Dark Chocolate Almond Seed + Nut Bar

Packaged product Süßigkeiten und Desserts Ivan Bar

Dark Chocolate Almond Seed + Nut Bar contains 507 kcal per 100 g. A Serving, 1 bar, 71 g (71 g) provides about 360 kcal.

Roughly 57 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 96 % of the Daily Value for Calcium, 21 % of the Daily Value for Eisen and 11 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dark Chocolate Almond Seed + Nut Bar by Ivan Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
507kcal per 100 g
14,1 gprotein
42,3 gcarbohydrates
33,8 gfat
360kcal in Serving, 1 bar, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 33,8 g 43 %
Saturated fat L 8,5 g 42 %
Sodium L 98,6 mg 4 %
Total carbohydrates L 42,3 g 15 %
Dietary fiber L 8,5 g 30 %
Total sugars L 18,3 g
Added sugars L 9,9 g 20 %
Protein L 14,1 g 28 %
Calcium L 1.250 mg96 %
Eisen L 3,8 mg21 %
Kalium L 507 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 32 %Fat: 57 %507kcal / 100 g
  • Protein 11 %
  • Carbohydrates 32 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium96 %Eisen21 %Kalium11 %

Nutritional insights

  • Protein14,1 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
  • Fiber8,5 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars18,3 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat33,8 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat8,5 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium98,6 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ivan Bar
Barcode
0860006073664
Label serving
1 bar (71 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Nutrageous chocolate peanut butter candy bar Reese's 507 10,8 g 54,7 g 30,3 g
White choc & macadamia cookie BYRON BAY cookies 507 29,6 g 54,2 g 16,5 g
Mille chocolate cappuccino McVities 507 6,9 g 64 g 24,3 g
Süßigkeiten, süße Schokolade 507 3,9 g 60,4 g 34,2 g
Crunchy Nut Milk Chocolate Darrell Lea 507 6,2 g 67,1 g 23,4 g
Schoko Cookies Bio Primo 507 5,6 g 59 g 26 g
Milk Chocolate Digestive Waitrose 507 6,9 g 62,4 g 24,8 g
Evernat Strawberry Choco Rice Pancakes Evernat 507 6,4 g 61 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Chocolate Almond Seed + Nut Bar?

100 g of Dark Chocolate Almond Seed + Nut Bar has 507 kcal. Serving, 1 bar, 71 g (71 g): about 360 kcal.

Is Dark Chocolate Almond Seed + Nut Bar high in protein?

Dark Chocolate Almond Seed + Nut Bar contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 10 g in Serving, 1 bar, 71 g (71 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Dark Chocolate Almond Seed + Nut Bar?

Dark Chocolate Almond Seed + Nut Bar has 42,3 g of total carbohydrates per 100 g, including 8,5 g of fiber and 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dark Chocolate Almond Seed + Nut Bar?

Dark Chocolate Almond Seed + Nut Bar contains 33,8 g of fat per 100 g, of which 8,5 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Dark Chocolate Almond Seed + Nut Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (96 % DV), Eisen (21 % DV) and Kalium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Chocolate Almond Seed + Nut Bar?

100 g contains 98,6 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. Juli 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860006073664. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2025. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.