Dark chocolate
Packaged product Süßigkeiten und Desserts
Dark chocolate contains 500 kcal per 100 g. A Serving, 1.1 ONZ, 30 g (30 g) provides about 150 kcal.
Roughly 54 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
100 g provides 20 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 33,3 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 43 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Fiber3,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars33,3 gin the lowest quarter of Süßigkeiten und Desserts (median 54,8 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat5 gabove the median for Süßigkeiten und Desserts (median 1,3 g)
- Sodium100 mgabove the median for Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 30 g | 30 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 100 mg | 100 mg |
Product details
- Barcode
- 0846526060360
- Label serving
- 1.1 ONZ (30 g)
- Category
- Süßwaren
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, dark chocolate (unsweetened chocolate, sugar, cocoa butter, soya lecithin), pecans, brown rice syrup, butter (milk), water, rice flour, tapioca starch, whole milk powder, cinnamon, salt, natural vanilla extract, natural flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maltesers Maltesers | 500 | 8,4 g | 62 g | 24 g |
| Bunny Munny Double Crisp Palmer | 500 | 2,9 g | 67,6 g | 26,5 g |
| Creme de Menthe Eggs Andes | 500 | 0 g | 66,7 g | 33,3 g |
| S’mores bark Landmark | 500 | 6,7 g | 56,7 g | 26,7 g |
| Candy Cane Kisses Hershey's | 500 | 7,1 g | 64,3 g | 28,6 g |
| M&m's minis M&M's | 500 | 7,1 g | 71,4 g | 25 g |
| Salted Caramel Dark Chocolate Circle K | 500 | 4,3 g | 60,9 g | 26,1 g |
| Candy Cane Kisses Hershey's | 500 | 3,6 g | 64,3 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark chocolate?
100 g of Dark chocolate has 500 kcal. Serving, 1.1 ONZ, 30 g (30 g): about 150 kcal.
How much protein is in Dark chocolate?
Dark chocolate contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1.1 ONZ, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,6 g).
How many carbs are in Dark chocolate?
Dark chocolate has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 33,3 g of sugars.
How much fat is in Dark chocolate?
Dark chocolate contains 30 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark chocolate?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1939594. License: CC0 1.0 (U.S. public domain). Source record dated 19. Januar 2018. Imported 6. November 2026.
- Open Food Facts, record 0846526060360. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.