Dairy-Free Cheddar Block
Packaged product Milch und Eier Daiya
Dairy-Free Cheddar Block contains 286 kcal per 100 g. A Serving, 1 cube, 28 g (28 g) provides about 80 kcal.
Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (293 kcal per 100 g).
100 g provides 37 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 16,1 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 821 mg | 36 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 475 mg | 37 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 50 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of Milch und Eier (median 0,55 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,45 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,2 g)
- Fat21,4 gbelow the median for Milch und Eier (median 22,8 g)
- Saturated fat16,1 gin the lowest quarter of Milch und Eier (median 20 g)
- Sodium821 mgabove the median for Milch und Eier (median 800 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 286 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 21,4 g | 25 g |
| Fat | 25 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 857 mg | 821 mg |
Product details
- Brand
- Daiya
- Barcode
- 0871459000121
- Quantity
- 7.1 oz
- Label serving
- 1 cube (28 g)
- Category
- Cheddar-Käseersatzstoffe
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered Water, Tapioca Starch, Coconut Oil, non-GMO Expeller Pressed Canola and/or non-GMO Expeller Pressed Safflower Oil, Vegan Natural Flavors, Pea Protein Isolate, Tricalcium Citrate, Vegetable Glycerine, Sea Salt, Xanthan Gum, Yeast Extract, Lactic Acid, Pea Starch, Titanium Dioxide, Annatto, Vitamin B12, Vegan Enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dairy-Free Cheddar Block Daiya | 286 | 3,6 g | 25 g | 21,4 g |
| Just Like Cheddar Cheese Alternative Shreds Violife | 286 | 0 g | 21,4 g | 25 g |
| Coconut oil alternative to Cheddar Morrisons | 287 | 0,3 g | 20,1 g | 21,6 g |
| Mature cheddar flavour Violife | 285 | 0 g | 20 g | 23 g |
| ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT Asda | 285 | 0,5 g | 21 g | 21 g |
| Garlic and chive cheddar alternative Asda | 291 | 0,5 g | 20 g | 22 g |
| Plant based cheddar flavour Nurishh | 281 | 0,5 g | 25 g | 20 g |
| Plant-Based Slices Cheddar Flavour Nurishh | 281 | 0,5 g | 25 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dairy-Free Cheddar Block?
100 g of Dairy-Free Cheddar Block has 286 kcal. Serving, 1 cube, 28 g (28 g): about 80 kcal.
How much protein is in Dairy-Free Cheddar Block?
Dairy-Free Cheddar Block contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 cube, 28 g (28 g). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 0,55 g).
How many carbs are in Dairy-Free Cheddar Block?
Dairy-Free Cheddar Block has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Dairy-Free Cheddar Block?
Dairy-Free Cheddar Block contains 21,4 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Dairy-Free Cheddar Block contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dairy-Free Cheddar Block?
100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669569. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
- Open Food Facts, record 0871459000121. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.