Dairy-Free Cheddar Block

Packaged product Milch und Eier Daiya

Dairy-Free Cheddar Block contains 286 kcal per 100 g. A Serving, 1 cube, 28 g (28 g) provides about 80 kcal.

Roughly 63 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (293 kcal per 100 g).

100 g provides 37 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dairy-Free Cheddar Block by Daiya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
3,6 gprotein
25 gcarbohydrates
21,4 gfat
80kcal in Serving, 1 cube, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 16,1 g 81 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 821 mg 36 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamin D L 0 µg0 %
Calcium L 475 mg37 %
Eisen L 0 mg0 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 33 %Fat: 63 %286kcal / 100 g
  • Protein 5 %
  • Carbohydrates 33 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium37 %Kalium1 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Protein3,6 gin the top quarter of Milch und Eier (median 0,55 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,45 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,2 g)
  • Fat21,4 gbelow the median for Milch und Eier (median 22,8 g)
  • Saturated fat16,1 gin the lowest quarter of Milch und Eier (median 20 g)
  • Sodium821 mgabove the median for Milch und Eier (median 800 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal286 kcal
Protein 3,6 g3,6 g
Carbohydrates 21,4 g25 g
Fat 25 g21,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 857 mg821 mg

Product details

Brand
Daiya
Barcode
0871459000121
Quantity
7.1 oz
Label serving
1 cube (28 g)
Category
Cheddar-Käseersatzstoffe
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Tapioca Starch, Coconut Oil, non-GMO Expeller Pressed Canola and/or non-GMO Expeller Pressed Safflower Oil, Vegan Natural Flavors, Pea Protein Isolate, Tricalcium Citrate, Vegetable Glycerine, Sea Salt, Xanthan Gum, Yeast Extract, Lactic Acid, Pea Starch, Titanium Dioxide, Annatto, Vitamin B12, Vegan Enzyme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KokosölSalzHefe

Similar products

FoodCaloriesProteinCarbsFat
Dairy-Free Cheddar Block Daiya 286 3,6 g 25 g 21,4 g
Just Like Cheddar Cheese Alternative Shreds Violife 286 0 g 21,4 g 25 g
Coconut oil alternative to Cheddar Morrisons 287 0,3 g 20,1 g 21,6 g
Mature cheddar flavour Violife 285 0 g 20 g 23 g
ASDA Free From GLUTEN MILK SOYA MATURE CHEDDAR ALT Asda 285 0,5 g 21 g 21 g
Garlic and chive cheddar alternative Asda 291 0,5 g 20 g 22 g
Plant based cheddar flavour Nurishh 281 0,5 g 25 g 20 g
Plant-Based Slices Cheddar Flavour Nurishh 281 0,5 g 25 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dairy-Free Cheddar Block?

100 g of Dairy-Free Cheddar Block has 286 kcal. Serving, 1 cube, 28 g (28 g): about 80 kcal.

How much protein is in Dairy-Free Cheddar Block?

Dairy-Free Cheddar Block contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 cube, 28 g (28 g). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 0,55 g).

How many carbs are in Dairy-Free Cheddar Block?

Dairy-Free Cheddar Block has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Dairy-Free Cheddar Block?

Dairy-Free Cheddar Block contains 21,4 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).

What vitamins and minerals does Dairy-Free Cheddar Block contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dairy-Free Cheddar Block?

100 g contains 821 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2669569. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
  • Open Food Facts, record 0871459000121. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.