Organic Cut Green Beans
Packaged product Gemüse GREENWISE
Organic Cut Green Beans contains 35 kcal per 100 g. A typical serving of 2/3 cup (85 g) provides about 30 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 45 kcal per 100 g across 2.963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 1,2 g | 2 % |
| Calcium L | 46 mg | 4 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of Gemüse (median 2,4 g)
- Sugars2,4 gbelow the median for Gemüse (median 2,4 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 24 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35,3 kcal | 35 kcal |
| Protein | 1,2 g | 1,2 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 0 g | 0 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- GREENWISE
- Barcode
- 0041415136533
- Label serving
- 2/3 cup
- Category
- Gefrorenes Gemüse
Ingredients
ORGANIC GREEN BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stir fry vegetables with broccoli, sugar snap peas, green beans, carrots, celery, water chesnuts, onions & red peppers Hy-Vee | 35 | 1,2 g | 7,1 g | 0 g |
| Organic california style vegetables broccoli, cauliflower, carrots, california style O Organics | 35 | 2,3 g | 5,8 g | 0 g |
| Steam In Bag Whole Baby Carrots SHOPRITE | 35 | 0 g | 8,2 g | 0,59 g |
| Sliced Green Beans Iceland | 35 | 2,1 g | 4 g | 0,3 g |
| Chopped Onions SHOPRITE | 35 | 1,2 g | 8,2 g | 0 g |
| Broccoli Norma Member's Mark | 35 | 2,4 g | 5,9 g | 0 g |
| Key food, stir fry vagerables Key Food | 35 | 1,2 g | 7,1 g | 0 g |
| Steam-In-Bag Crinkle-Cut Carrots GOOD & GATHER | 35 | 1,2 g | 8,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Cut Green Beans?
100 g of Organic Cut Green Beans has 35 kcal. 2/3 cup (85 g): about 30 kcal.
How much protein is in Organic Cut Green Beans?
Organic Cut Green Beans contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 2/3 cup (85 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,4 g).
How many carbs are in Organic Cut Green Beans?
Organic Cut Green Beans has 7,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Organic Cut Green Beans?
Organic Cut Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Cut Green Beans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. März 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415136533. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Januar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2279996. License: CC0 1.0 (U.S. public domain). Source record dated 12. März 2022. Imported 6. November 2026.
Last updated: . Source description: "ORGANIC CUT GREEN BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.