Cut Corn
Packaged product Gemüse Food Lion
Cut Corn contains 111 kcal per 100 g. A Serving, 1 can, 241 g (241 g) provides about 268 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 5,6 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for Gemüse (median 2,5 g)
- Fiber1,1 gbelow the median for Gemüse (median 2 g)
- Sugars5,6 gin the top quarter of Gemüse (median 2,1 g)
- Fat1,1 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 338 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53,9 kcal | 111 kcal |
| Protein | 1,7 g | 3,3 g |
| Carbohydrates | 10,4 g | 23,3 g |
| Fat | 0,83 g | 1,1 g |
| Fiber | 2,1 g | 1,1 g |
| Sugars | 3,7 g | 5,6 g |
| Sodium | 162 mg | 0 mg |
Product details
Ingredients
CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Asian Style Salad Coles | 111 | 1,9 g | 14,8 g | 4,4 g |
| Encornets farcis Briau | 111 | 5,3 g | 9,7 g | 5,3 g |
| Plantlife Dauphinoise Potatoes Waitrose | 111 | 1,6 g | 11,8 g | 6,1 g |
| Whole Kernel Corn Flav-r-pac | 111 | 3,3 g | 23,3 g | 0,56 g |
| Black & Green Potted Olives Delphi | 111 | 0,9 g | 2,8 g | 11 g |
| Potato Wedges Emborg | 111 | 1,9 g | 17,3 g | 3,3 g |
| Big Salad Groped | 111 | 4,4 g | 12,2 g | 4,4 g |
| Vegetable Skallops Loma Linda | 111 | 20,8 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cut Corn?
100 g of Cut Corn has 111 kcal. Serving, 1 can, 241 g (241 g): about 268 kcal.
How much protein is in Cut Corn?
Cut Corn contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in Serving, 1 can, 241 g (241 g). About 11 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2,5 g).
How many carbs are in Cut Corn?
Cut Corn has 23,3 g of total carbohydrates per 100 g, including 1,1 g of fiber and 5,6 g of sugars.
How much fat is in Cut Corn?
Cut Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cut Corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2059185. License: CC0 1.0 (U.S. public domain). Source record dated 23. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0035826097491. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.