Cupcakes

Packaged product Süßigkeiten und Desserts Lofthouse

Cupcakes contains 404 kcal per 100 g. A Serving, 1 CUPCAKE, 57 g (57 g) provides about 230 kcal.

Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).

100 g provides 14 % of the Daily Value for Eisen and 12 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

404kcal per 100 g
3,5 gprotein
59,6 gcarbohydrates
19,3 gfat
230kcal in Serving, 1 CUPCAKE, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 19,3 g 25 %
Saturated fat L 6,1 g 31 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 281 mg 12 %
Total carbohydrates L 59,6 g 22 %
Dietary fiber L 1,8 g 6 %
Total sugars L 43,9 g
Protein L 3,5 g 7 %
Vitamin A L 105 µg12 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,5 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 56 %Fat: 41 %404kcal / 100 g
  • Protein 3 %
  • Carbohydrates 56 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Vitamin A12 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 4,4 g)
  • Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,4 g)
  • Sugars43,9 gin the top quarter of Süßigkeiten und Desserts (median 31,6 g)
  • Fat19,3 gabove the median for Süßigkeiten und Desserts (median 18 g)
  • Saturated fat6,1 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
  • Sodium281 mgabove the median for Süßigkeiten und Desserts (median 257 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L351 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 3,5 g3,5 g
Carbohydrates 59,7 g59,6 g
Fat 19,3 g19,3 g
Fiber 1,8 g1,8 g
Sugars 43,9 g43,9 g
Sodium 281 mg281 mg

Product details

Brand
Lofthouse
Barcode
0708971919597
Label serving
1 CUPCAKE (57 g)
Category
Kuchen
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, margarine (palm oil, water, soybean oil, salt, mono - & diglycerides, artificial flavor, calcium disodium edta [preservative], vitamin a palmitate), eggs, cocoa (processed with alkali), water, palm oil, contains 2% or less of: corn starch, food starch-modified, mono - and diglycerides, vegetable oil (palm kernel oil and/or palm oil and/or partially hydrogenated vegetable oil [cottonseed and/or soybean oil]), leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), butter (cream, salt, annatto [color]), natural & artificial flavors, salt, whey (milk protein), diacetyl tartaric acid esters of mono/diglycerides, vital wheat gluten, confectioner's glaze (lac resin), soy lecithin (emulsifier), carnauba wax, polysorbate 60, dextrin, xanthan gum, tbhq and citric acid (preservatives).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiPalmölButterSalzWeizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cupcakes?

100 g of Cupcakes has 404 kcal. Serving, 1 CUPCAKE, 57 g (57 g): about 230 kcal.

How much protein is in Cupcakes?

Cupcakes contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 1 CUPCAKE, 57 g (57 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,4 g).

How many carbs are in Cupcakes?

Cupcakes has 59,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 43,9 g of sugars.

How much fat is in Cupcakes?

Cupcakes contains 19,3 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Cupcakes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cupcakes?

100 g contains 281 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1898471. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
  • Open Food Facts, record 0708971919597. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.