Cuori di merluzzo
Packaged product Fisch und Meeresfrüchte Ocean 47
Cuori di merluzzo contains 65 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 65 kcal.
Roughly 88 % of its calories come from protein, with 10 % from carbohydrates and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 78 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,5 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,05 g | 0,3 % |
| Sodium L | 67,7 mg | 3 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 10 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gabove the median for Fisch und Meeresfrüchte (median 15 g)
- Fat0,2 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,8 g)
- Saturated fat0,05 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
- Sodium67,7 mgin the lowest quarter of Fisch und Meeresfrüchte (median 600 mg)
- Protein per 100 kcal26,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Merluzzo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lomos de Bacalao al punto de sal ultracongeladas Mes Fred | 65 | 16 g | 0 g | 0,3 g |
| Morue salee Netto | 65 | 15 g | 0,5 g | 0,5 g |
| Miettes de MORUE DESSALEE Carrefour | 65 | 15 g | 1 g | 1 g |
| Morue dessalée surgelée Chefs&Nous | 64 | 15,3 g | 0,6 g | 0,8 g |
| Portion de morue Gineys | 67 | 16 g | 0 g | 0,3 g |
| Bacalao desalado Royal | 67 | 15 g | 0 g | 0,8 g |
| Morue déssalée Itsaluz | 62 | 15 g | 0 g | 0,4 g |
| Bacalao desmigado desalado Dia | 62 | 11,3 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cuori di merluzzo?
100 g of Cuori di merluzzo has 65 kcal. Serving, 100.0 g (100 g): about 65 kcal.
Is Cuori di merluzzo high in protein?
Cuori di merluzzo contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 17,3 g in Serving, 100.0 g (100 g). About 88 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 15 g).
How many carbs are in Cuori di merluzzo?
Cuori di merluzzo has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cuori di merluzzo?
Cuori di merluzzo contains 0,2 g of fat per 100 g, of which 0,05 g is saturated (0,3 % of the Daily Value).
How much sodium is in Cuori di merluzzo?
100 g contains 67,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8051070210174. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.