Cultured buttermilk
Packaged product Milch und Eier
Cultured buttermilk contains 50 kcal per 100 g. A Serving, 1 cup, 240 ml (240 g) provides about 120 kcal.
Roughly 47 % of its calories come from carbohydrates, with 32 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 56 kcal per 100 g across 3.669 products.
100 g provides 11 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 117 mg | 5 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,8 g | |
| Protein L | 4,2 g | 8 % |
| Calcium L | 146 mg | 11 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 47 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the top quarter of Milch und Eier (median 3,3 g)
- Sugars5,8 gin the top quarter of Milch und Eier (median 4,9 g)
- Fat1,3 gbelow the median for Milch und Eier (median 2 g)
- Saturated fat0,83 gbelow the median for Milch und Eier (median 1,2 g)
- Sodium117 mgin the top quarter of Milch und Eier (median 50 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 42 IU |
|---|
Other components (1)
| Vitamin A, IE L | 2.500 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 6,3 g | 6,3 g |
| Fat | 1,3 g | 1,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,8 g | 5,8 g |
| Sodium | 117 mg | 117 mg |
Product details
- Barcode
- 0070852271002
- Label serving
- 1 cup (240 ml)
- Category
- Milch
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi skim milk The estate dairy | 50 | 4 g | 4,8 g | 1,1 g |
| Milk Wal-Mart | 50 | 3,3 g | 5 g | 2,1 g |
| Full circle organic 2% milk Full Circle | 50 | 3,3 g | 5 g | 2,1 g |
| Organic Lowfat Milk 365 Whole Foods Market | 50 | 4,2 g | 6,3 g | 1 g |
| Great value, organic 2% reduced fat milk Great Value | 50 | 3,3 g | 5 g | 2,1 g |
| Leche de vaca deslactosada LALA | 50 | 3,1 g | 4,8 g | 2 g |
| Milk 2% Lactantia | 50 | 3,5 g | 5 g | 2 g |
| Organic 1% low fat milk Clover sonoma | 50 | 4,2 g | 6,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cultured buttermilk?
100 g of Cultured buttermilk has 50 kcal. Serving, 1 cup, 240 ml (240 g): about 120 kcal.
How much protein is in Cultured buttermilk?
Cultured buttermilk contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in Serving, 1 cup, 240 ml (240 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,3 g).
How many carbs are in Cultured buttermilk?
Cultured buttermilk has 6,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,8 g of sugars.
How much fat is in Cultured buttermilk?
Cultured buttermilk contains 1,3 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Cultured buttermilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cultured buttermilk?
100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2477660. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0070852271002. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.