Milk 2%
Packaged product Milch und Eier Lactantia
Milk 2% contains 50 kcal per 100 g. A Serving, 1.0 portion, 200.0 ml (200 g) provides about 100 kcal.
Roughly 38 % of its calories come from carbohydrates, with 35 % from fat and 27 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0,05 g | |
| Cholesterol L | 7,5 mg | 3 % |
| Sodium L | 47,5 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Protein L | 3,5 g | 7 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 38 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gabove the median for Milch und Eier (median 3,3 g)
- Saturated fat1,3 gabove the median for Milch und Eier (median 1,2 g)
- Sodium47,5 mgbelow the median for Milch und Eier (median 50 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi skim milk The estate dairy | 50 | 4 g | 4,8 g | 1,1 g |
| Milk Wal-Mart | 50 | 3,3 g | 5 g | 2,1 g |
| Full circle organic 2% milk Full Circle | 50 | 3,3 g | 5 g | 2,1 g |
| Organic Lowfat Milk 365 Whole Foods Market | 50 | 4,2 g | 6,3 g | 1 g |
| Great value, organic 2% reduced fat milk Great Value | 50 | 3,3 g | 5 g | 2,1 g |
| Leche de vaca deslactosada LALA | 50 | 3,1 g | 4,8 g | 2 g |
| Organic 1% low fat milk Clover sonoma | 50 | 4,2 g | 6,3 g | 1 g |
| Milk Laura Lynn | 50 | 3,3 g | 5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk 2%?
100 g of Milk 2% has 50 kcal. Serving, 1.0 portion, 200.0 ml (200 g): about 100 kcal.
How much protein is in Milk 2%?
Milk 2% contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 7 g in Serving, 1.0 portion, 200.0 ml (200 g). About 27 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,3 g).
How many carbs are in Milk 2%?
Milk 2% has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk 2%?
Milk 2% contains 2 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in Milk 2%?
100 g contains 47,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068200000800. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.