Crunchy peanut butter
Packaged product Fette und Öle
Crunchy peanut butter contains 553 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 177 kcal.
Roughly 71 % of its calories come from fat, with 15 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (576 kcal per 100 g).
100 g provides 14 % of the Daily Value for Kalium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 553 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 403 mg | 18 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 21,9 g | 44 % |
| Calcium L | 62 mg | 5 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 656 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 15 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of Fette und Öle (median 17,9 g)
- Sugars9,4 gabove the median for Fette und Öle (median 7,9 g)
- Fat46,9 gbelow the median for Fette und Öle (median 48,5 g)
- Saturated fat7,5 gbelow the median for Fette und Öle (median 7,8 g)
- Sodium403 mgin the top quarter of Fette und Öle (median 109 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 553 kcal | 553 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 21,9 g | 21,9 g |
| Fat | 46,9 g | 46,9 g |
| Fiber | 6,2 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 403 mg | 403 mg |
Product details
- Barcode
- 0081864000474
- Label serving
- 2 Tbsp (32 g)
- Category
- Pflanzenfette
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, sugar, hydrogenated vegetable oils (rapeseed/cottonseed), and salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussZuckerSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Spread, Chocolate Cheesecake JIF | 553 | 2,6 g | 57,9 g | 34,2 g |
| Salted caramel Nuts 'N More | 553 | 35,3 g | 23,5 g | 35,3 g |
| Big spoon roasters, handcrafted nut butters, almond cocoa Big Spoon Roasters | 554 | 21,5 g | 24,6 g | 46,2 g |
| Big spoon roasters, nut butters, mission almonds Big Spoon Roasters | 554 | 24,6 g | 24,6 g | 46,2 g |
| Artisana Organics, Spread, Sunflower, Cacao Premier Organics Inc. | 556 | 12,5 g | 37,5 g | 40,6 g |
| Big spoon roasters, handcrafted nut butters, peanut cocoa Big Spoon Roasters | 550 | 19,4 g | 25,9 g | 45,3 g |
| Virginia, Chocolate Peanut Butter Peanuts The Virginia Diner Inc. | 550 | 12,5 g | 47,5 g | 37,5 g |
| Perlas de aceite en vinagreta Deluxe | 550 | 0 g | 11,2 g | 56,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 553 kcal. Serving, 2 Tbsp, 32 g (32 g): about 177 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in Serving, 2 Tbsp, 32 g (32 g). About 15 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 17,9 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 21,9 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 46,9 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Crunchy peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (14 % DV) and Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crunchy peanut butter?
100 g contains 403 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546684. License: CC0 1.0 (U.S. public domain). Source record dated 29. Juli 2019. Imported 6. November 2026.
- Open Food Facts, record 0081864000474. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.