Crunchy peanut butter
Packaged product Milch und Eier
Crunchy peanut butter contains 562 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46,9 g | 60 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 6,2 g | 12 % |
| Protein L | 21,9 g | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,1 mg | 6 % |
| Kalium L | 438 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 16 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,9 gin the top quarter of Milch und Eier (median 8 g)
- Fiber6,2 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars9,4 gabove the median for Milch und Eier (median 3,9 g)
- Fat46,9 gin the top quarter of Milch und Eier (median 10 g)
- Saturated fat7,8 gabove the median for Milch und Eier (median 4,2 g)
- Sodium312 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 21,9 g | 21,9 g |
| Carbohydrates | 25 g | 25 g |
| Fat | 46,9 g | 46,9 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 313 mg | 312 mg |
Product details
- Barcode
- 0030034092009
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfood Cashew Butter Yumbutter | 562 | 15,6 g | 31,2 g | 46,9 g |
| Crunchy Peanut Butter Freedom’s Choice | 562 | 21,9 g | 25 g | 46,9 g |
| Darkmilk Cadbury | 562 | 5,8 g | 49 g | 37 g |
| Organic Sunflower Butter, Classic Creamy Yumbutter | 562 | 18,8 g | 28,1 g | 50 g |
| Crunchy peanut butter Sunny select | 562 | 21,9 g | 25 g | 46,9 g |
| Creamy peanut butter Peanut delight | 562 | 21,9 g | 25 g | 46,9 g |
| Kroger Crunchy Peanut Butter Kroger | 562 | 21,9 g | 21,9 g | 46,9 g |
| Natural Creamy Peanut Butter PB2 | 562 | 25 g | 18,8 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy peanut butter?
100 g of Crunchy peanut butter has 562 kcal.
Is Crunchy peanut butter high in protein?
Crunchy peanut butter contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 8 g).
How many carbs are in Crunchy peanut butter?
Crunchy peanut butter has 25 g of total carbohydrates per 100 g, including 6,2 g of fiber and 9,4 g of sugars.
How much fat is in Crunchy peanut butter?
Crunchy peanut butter contains 46,9 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Crunchy peanut butter?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. Juni 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034092009. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2657998. License: CC0 1.0 (U.S. public domain). Source record dated 29. September 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.