Crunchy corn sticks

Packaged product Snacks

Crunchy corn sticks contains 500 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 140 kcal.

Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).

100 g provides 12 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
7,1 gprotein
67,9 gcarbohydrates
21,4 gfat
140kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 750 mg 33 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamin A L 107 µg12 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 55 %Fat: 39 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 55 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12 %Calcium5 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein7,1 gbelow the median for Snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for Snacks (median 4 g)
  • Sugars3,6 gbelow the median for Snacks (median 4,9 g)
  • Fat21,4 gabove the median for Snacks (median 20,8 g)
  • Saturated fat3,6 gbelow the median for Snacks (median 3,6 g)
  • Sodium750 mgin the top quarter of Snacks (median 414 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 7,1 g7,1 g
Carbohydrates 67,9 g67,9 g
Fat 21,4 g21,4 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 750 mg750 mg

Product details

Barcode
0015665103614
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cornmeal, sunflower oil and/or expeller pressed canola oil, maltodextrin, sour cream powder [(cream solids, cultured non fat milk), citric acid], sea salt, whey, sugar, onion, natural flavor, citric acid, yeast extract, spice, garlic powder, organic black pepper, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölRaps (Rübsenöl)RahmSalzZuckerZwiebelnHefeKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy corn sticks?

100 g of Crunchy corn sticks has 500 kcal. Serving, 1 ONZ, 28 g (28 g): about 140 kcal.

How much protein is in Crunchy corn sticks?

Crunchy corn sticks contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 1 ONZ, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).

How many carbs are in Crunchy corn sticks?

Crunchy corn sticks has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Crunchy corn sticks?

Crunchy corn sticks contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Crunchy corn sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crunchy corn sticks?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2110604. License: CC0 1.0 (U.S. public domain). Source record dated 22. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0015665103614. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.