Croustillant Chocolat
Packaged product Frühstückszerealien Cora
Croustillant Chocolat contains 394 kcal per 100 g. A Serving, 30 g (30 g) provides about 118 kcal.
Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 30 g | |
| Added sugars L | 29,5 g | 59 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 86 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber6,5 gbelow the median for Frühstückszerealien (median 7,1 g)
- Sugars30 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat2,5 gin the lowest quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat1,4 gbelow the median for Frühstückszerealien (median 2 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257984550589
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Frühstückszerealien
- Packaging
- Plastic,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de riz 30% - farine complète de _blé_ 27% - chocolat en poudre 21% (sucre, cacao en poudre) - sucre - semoule de maïs 9% - sirop de glucose - antiagglomérant : carbonate de calcium - sel - huile de tournesol - arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisWeizenmehlZuckerGlucosesirupSalzSonnenblumenöl
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Bars Choc Chip Coles Simply | 394 | 8,1 g | 59,4 g | 10,6 g |
| Muesli - Berry Wonderland Nextfood | 394 | 10,3 g | 61,7 g | 11,8 g |
| Bananas & creme cereal with yogurt oat clusters Kellogg’s | 393 | 6,6 g | 83,6 g | 4,1 g |
| Rice Snap Pams | 394 | 6,7 g | 86,3 g | 1,7 g |
| Nestle Fitness Dark Chocolate Fitness | 393 | 9 g | 67,7 g | 7,7 g |
| Special K Classic Kellogg's | 393 | 8,3 g | 84 g | 1,3 g |
| Choco Cereal Yoga Bar | 393 | 10,7 g | 83,7 g | 2 g |
| Weet-Bix Kids Sanitarium | 393 | 12,4 g | 64 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croustillant Chocolat?
100 g of Croustillant Chocolat has 394 kcal. Serving, 30 g (30 g): about 118 kcal.
How much protein is in Croustillant Chocolat?
Croustillant Chocolat contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Croustillant Chocolat?
Croustillant Chocolat has 82 g of total carbohydrates per 100 g, including 6,5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croustillant Chocolat?
Croustillant Chocolat contains 2,5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Croustillant Chocolat?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984550589. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.