Croquant Sésame Chocolat
Packaged product Nüsse und Samen Gerblé
Croquant Sésame Chocolat contains 572 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 30 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (528 kcal per 100 g).
100 g provides 33 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 572 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 38 g | |
| Added sugars L | 41,4 g | 83 % |
| Protein L | 11 g | 22 % |
| Magnesium L | 140 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 30 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of Nüsse und Samen (median 12,7 g)
- Fiber4,4 gin the lowest quarter of Nüsse und Samen (median 6,7 g)
- Sugars38 gin the top quarter of Nüsse und Samen (median 33 g)
- Fat39 gin the top quarter of Nüsse und Samen (median 32,6 g)
- Saturated fat11 gin the top quarter of Nüsse und Samen (median 5,2 g)
- Sodium70 mgin the top quarter of Nüsse und Samen (median 18 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerblé
- Barcode
- 3175681176683
- Quantity
- 33 g
- Category
- Sesame seed bars
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de _sésame_ 37%, chocolat de couverture 25% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithine de _soja_ et E476, arôme), sirop de glucose, sucre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupZuckerKakaobutter
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|---|---|---|---|---|
| Sesame bar Eridanous | 578 | 18 g | 33,3 g | 40 g |
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| Sesamriegel & Honig Jannis | 564 | 14,3 g | 30,5 g | 42,8 g |
| Barritas Crocantes Sésamo e Mel Salutem | 561 | 17,7 g | 30 g | 39,1 g |
| Barretta sesamo, cocco e chia Nattùra | 558 | 11 g | 43 g | 36 g |
| Barres Sésame Cranberries Evernat | 557 | 19 g | 29 g | 39 g |
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| The Natural Energy Bar Sesame & Honey Sunita | 553 | 17,6 g | 40,4 g | 38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquant Sésame Chocolat?
100 g of Croquant Sésame Chocolat has 572 kcal.
Is Croquant Sésame Chocolat high in protein?
Croquant Sésame Chocolat contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Nüsse und Samen, that is in the lowest quarter (median 12,7 g).
How many carbs are in Croquant Sésame Chocolat?
Croquant Sésame Chocolat has 42 g of total carbohydrates per 100 g, including 4,4 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquant Sésame Chocolat?
Croquant Sésame Chocolat contains 39 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Croquant Sésame Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Croquant Sésame Chocolat?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681176683. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.