Crispy Square
Packaged product Süßigkeiten und Desserts Redcliff Bakery
Crispy Square contains 419 kcal per 100 g. A Serving, 62 g (62 g) provides about 260 kcal.
Roughly 57 % of its calories come from carbohydrates, with 40 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (431 kcal per 100 g).
100 g provides 22 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 11,3 g | 56 % |
| Trans fat L | 0,81 g | |
| Cholesterol L | 48,4 mg | 16 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 16,1 mg | 1 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 48,4 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Süßigkeiten und Desserts (median 8 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 6,1 g)
- Sugars29 gbelow the median for Süßigkeiten und Desserts (median 30 g)
- Fat19,4 gabove the median for Süßigkeiten und Desserts (median 19,1 g)
- Saturated fat11,3 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Sodium355 mgin the top quarter of Süßigkeiten und Desserts (median 132 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redcliff Bakery
- Barcode
- 0628942067648
- Quantity
- 124 g
- Label serving
- 62 g
- Category
- Stangen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marshmallows, Rice cereal, Unsalted butter, Vanilla extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutri Grain Mixed Berry Kellogg's | 419 | 5,4 g | 70,3 g | 9,5 g |
| Barritas de cereales. Chocolate con leche Unide | 419 | 5,4 g | 72,5 g | 11,3 g |
| Boost Cadbury | 420 | 3,6 g | 59,4 g | 27,8 g |
| Barre De Fruits Et Noix Amande Abricot Made good | 420 | 9,6 g | 34 g | 24 g |
| The Only Bar Truvani | 420 | 14 g | 48 g | 22 g |
| Chocolate Banana Bar Corny | 420 | 5,1 g | 66,8 g | 13,8 g |
| Myslibar med hasselnødder og jordnødder Coop | 420 | 8,3 g | 65 g | 13 g |
| Haferriegel Cranberry-Kokos Billa | 420 | 6,5 g | 62 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Square?
100 g of Crispy Square has 419 kcal. Serving, 62 g (62 g): about 260 kcal.
How much protein is in Crispy Square?
Crispy Square contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in Serving, 62 g (62 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 8 g).
How many carbs are in Crispy Square?
Crispy Square has 61,3 g of total carbohydrates per 100 g, including 0 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Square?
Crispy Square contains 19,4 g of fat per 100 g, of which 11,3 g is saturated (56 % of the Daily Value).
What vitamins and minerals does Crispy Square contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispy Square?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628942067648. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.