Crispy fish fillets
Packaged product Fisch und Meeresfrüchte
Crispy fish fillets contains 195 kcal per 100 g. A Serving, 2 FILLETS, 128 g (128 g) provides about 250 kcal.
Roughly 44 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 4,7 g | |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 16 mg | 1 % |
| Eisen L | 0,56 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 40 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 15,9 g)
- Fiber0,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars4,7 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat9,4 gin the top quarter of Fisch und Meeresfrüchte (median 1,6 g)
- Saturated fat3,1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sodium625 mgin the top quarter of Fisch und Meeresfrüchte (median 289 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,1 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 195 kcal |
| Protein | 7,8 g | 7,8 g |
| Carbohydrates | 19,5 g | 19,5 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 625 mg | 625 mg |
Product details
- Barcode
- 0011162120123
- Label serving
- 2 FILLETS (128 g)
- Category
- Gefrorene Meeresfrüchte
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pollock (fish, sodium tripolyphosphate to retain fish moisture), water, wheat flour, cottonseed oil and/or soybean oil, enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil), yellow corn flour. contains 2% or less of: modified food starch, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, dextrose, garlic powder, onion powder, natural flavors, paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzKnoblauchZwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea bass fillets with rocket and pesto butter Lidl | 195 | 15,9 g | 0,1 g | 14,4 g |
| Cedar Bay, Made Easy Salmon, Maple Chipotle Sauce Canadian Fish Exporters Inc. | 195 | 15,9 g | 7,1 g | 11,5 g |
| Cedar Bay, Cedar Planked Salmon, Pineapple Maui Canadian Fish Exporters Inc. | 195 | 15,9 g | 8 g | 10,6 g |
| Boom boom shrimp Tai Foong Usa Inc. | 195 | 14,2 g | 13,3 g | 9,7 g |
| Premium Crab Cakes Wesley Farms | 195 | 13,3 g | 7,8 g | 11,7 g |
| Beer Battered Fish Fillets Parade | 196 | 6,9 g | 17,6 g | 10,8 g |
| Battered Cod Fillets Ahold | 196 | 12,5 g | 16,1 g | 9,8 g |
| Crispy Battered Fish Fillets Great Value | 194 | 7,4 g | 21,3 g | 11,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy fish fillets?
100 g of Crispy fish fillets has 195 kcal. Serving, 2 FILLETS, 128 g (128 g): about 250 kcal.
How much protein is in Crispy fish fillets?
Crispy fish fillets contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 10 g in Serving, 2 FILLETS, 128 g (128 g). About 16 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 15,9 g).
How many carbs are in Crispy fish fillets?
Crispy fish fillets has 19,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 4,7 g of sugars.
How much fat is in Crispy fish fillets?
Crispy fish fillets contains 9,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Crispy fish fillets?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2126058. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juni 2018. Imported 6. November 2026.
- Open Food Facts, record 0011162120123. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.