Crispy battered 2 cod fillets & chips
Packaged product Snacks
Crispy battered 2 cod fillets & chips contains 183 kcal per 100 g. A Serving, 1 MEAL, 300 g (300 g) provides about 549 kcal.
Roughly 48 % of its calories come from carbohydrates, with 39 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 250 kcal per 100 g across 105 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,3 g | 0,6 % |
| Protein L | 5,7 g | 11 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,47 mg | 3 % |
| Kalium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gin the lowest quarter of Snacks (median 8,8 g)
- Fiber1,3 gbelow the median for Snacks (median 1,5 g)
- Sugars1,7 gbelow the median for Snacks (median 1,9 g)
- Fat8 gbelow the median for Snacks (median 8,8 g)
- Saturated fat1,2 gbelow the median for Snacks (median 1,8 g)
- Sodium203 mgin the lowest quarter of Snacks (median 528 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 183 kcal | 183 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 22 g | 22 g |
| Fat | 8 g | 8 g |
| Fiber | 1,3 g | 1,3 g |
| Sugars | 1,7 g | 1,7 g |
| Sodium | 203 mg | 203 mg |
Product details
- Barcode
- 0812255020302
- Label serving
- 1 MEAL (300 g)
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chips (potatoes, sunflower oil, dextrose), cod, wheat flour, sunflower oil, water, canola oil, palm oil, salt, maize flour, leavening (sodium acid pyrophoshate, sodium bicarbonate), palm fat, wheat starch, dextrose, brown mustard flour, yellow mustard flour, artificial and natural flavoring (contains coconut oil), skim milk, wheat gluten, colored with turmeric oleoresin and paprika oleoresin, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölRaps (Rübsenöl)PalmölSalzMilchKartoffelKokosöl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy battered 2 cod fillets & chips?
100 g of Crispy battered 2 cod fillets & chips has 183 kcal. Serving, 1 MEAL, 300 g (300 g): about 549 kcal.
How much protein is in Crispy battered 2 cod fillets & chips?
Crispy battered 2 cod fillets & chips contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 17 g in Serving, 1 MEAL, 300 g (300 g). About 12 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 8,8 g).
How many carbs are in Crispy battered 2 cod fillets & chips?
Crispy battered 2 cod fillets & chips has 22 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,7 g of sugars.
How much fat is in Crispy battered 2 cod fillets & chips?
Crispy battered 2 cod fillets & chips contains 8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Crispy battered 2 cod fillets & chips?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1959145. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2018. Imported 6. November 2026.
- Open Food Facts, record 0812255020302. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.