Crispers Ranch
Packaged product Snacks Nabisco
Crispers Ranch contains 467 kcal per 100 g. A Serving, 22 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
100 g provides 15 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33,3 mg | 3 % |
| Eisen L | 2,7 mg | 15 % |
| Kalium L | 433 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Snacks (median 7,1 g)
- Fiber3,3 gbelow the median for Snacks (median 3,9 g)
- Sugars3,3 gbelow the median for Snacks (median 5 g)
- Fat20 gbelow the median for Snacks (median 21,1 g)
- Saturated fat6,7 gabove the median for Snacks (median 3,6 g)
- Sodium700 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Almond & Pecan Popcorn Mix Well Market | 467 | 3,3 g | 73,3 g | 20 g |
| Cheese And Herb Snack Crackers Organic Mary’s Gone Crackers | 467 | 6,7 g | 66,7 g | 20 g |
| PB Pretzel Poppers Happy & Healthy Products | 467 | 16,7 g | 50 g | 23,3 g |
| Pretzel nuggets Best Choice | 467 | 16,7 g | 56,7 g | 20 g |
| Spicy Party Snack Mix Snak Club | 467 | 13,3 g | 50 g | 23,3 g |
| Pretzel filled with Peanut Butter Clancy's | 467 | 13,3 g | 60 g | 20 g |
| ^Blueberry Yogurt Covered Pretzels Sweet Smiles | 467 | 3,3 g | 76,7 g | 16,7 g |
| Crispy minis salted caramel Quaker | 467 | 6,7 g | 73,3 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispers Ranch?
100 g of Crispers Ranch has 467 kcal. Serving, 22 pieces, 30 g (30 g): about 140 kcal.
How much protein is in Crispers Ranch?
Crispers Ranch contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 22 pieces, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Crispers Ranch?
Crispers Ranch has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispers Ranch?
Crispers Ranch contains 20 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Crispers Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crispers Ranch?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044000086824. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.