Creamy Mild Cheddar

Packaged product Milch und Eier Sargento

Creamy Mild Cheddar contains 393 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 19 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (395 kcal per 100 g).

100 g provides 27 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Creamy Mild Cheddar by Sargento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
21,4 gprotein
0 gcarbohydrates
39,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 39,3 g 50 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 107 mg 36 %
Sodium L 786 mg 34 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamin D L 0 µg0 %
Calcium L 357 mg27 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Fat: 81 %393kcal / 100 g
  • Protein 19 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Vitamin D0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein21,4 gin the lowest quarter of Milch und Eier (median 25 g)
  • Fat39,3 gin the top quarter of Milch und Eier (median 32,1 g)
  • Saturated fat21,4 gabove the median for Milch und Eier (median 21 g)
  • Sodium786 mgin the top quarter of Milch und Eier (median 702 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 21,4 g21,4 g
Carbohydrates 0 g0 g
Fat 39,3 g39,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 786 mg786 mg

Product details

Brand
Sargento
Barcode
0046100354810
Category
Käse aus Cheddar
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Sharp Cheddar Cheese Great Value 393 21,4 g 3,6 g 32,1 g
Crystal farms, cheddar cheese Crystal Farms 393 25 g 3,6 g 32,1 g
Onion Balsamico California Artisanal Cheddar Bear State Farms 393 25 g 0 g 32,1 g
Sharp cheddar cheese Kraft 393 21,4 g 0 g 35,7 g
Sharp cheddar cheese Sunnyside Farms 393 21,4 g 3,6 g 32,1 g
Cheese Morrisons 393 23,2 g 2,3 g 32,3 g
New York Extra Sharp Cheddar Cheese Giant 393 21,4 g 3,6 g 32,1 g
Extra Sharp Cheddar Cheese Dutch Country Cheese 393 21,4 g 3,6 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy Mild Cheddar?

100 g of Creamy Mild Cheddar has 393 kcal.

Is Creamy Mild Cheddar high in protein?

Creamy Mild Cheddar contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 25 g).

How many carbs are in Creamy Mild Cheddar?

Creamy Mild Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Creamy Mild Cheddar?

Creamy Mild Cheddar contains 39,3 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Creamy Mild Cheddar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy Mild Cheddar?

100 g contains 786 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 17. Januar 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2596925. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
  • Open Food Facts, record 0046100354810. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Januar 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.