Creamy Cheddar
Packaged product Milch und Eier Macaroni
Creamy Cheddar contains 379 kcal per 100 g. A Serving, 1 container, 58 g (58 g) provides about 220 kcal.
Roughly 72 % of its calories come from carbohydrates, with 15 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 21 % of the Daily Value for Eisen, 13 % of the Daily Value for Kalium and 11 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8,6 mg | 3 % |
| Sodium L | 759 mg | 33 % |
| Total carbohydrates L | 67,2 g | 24 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 6,9 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 12,1 g | 24 % |
| Vitamin D L | 0,86 µg | 4 % |
| Calcium L | 138 mg | 11 % |
| Eisen L | 3,8 mg | 21 % |
| Kalium L | 621 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 72 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for Milch und Eier (median 8 g)
- Fiber1,7 gabove the median for Milch und Eier (median 0,6 g)
- Sugars6,9 gabove the median for Milch und Eier (median 3,9 g)
- Fat6 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat2,6 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium759 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macaroni
- Barcode
- 0015300201477
- Label serving
- 1 container (58 g)
- Category
- Milch und Eier
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of: sugar, monosodium glutamate, hydrolyzed corn protein, hydrolyzed soy protein, soy sauce (wheat, soybeans, salt), potassium carbonate, sodium carbonate, dehydrated vegetables (garlic, onion), sodium alginate, maltodextrin, disodium inosinate, disodium guanylate, natural flavor, citric acid, turmeric, TBHQ (preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlPalmölSalzZuckerKnoblauchZwiebeln
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|---|---|---|---|---|
| Pappardelle Egg Pasta Longo’s | 379 | 14,9 g | 72,4 g | 3,4 g |
| Plant-Based Mac & Cheese Kraft | 379 | 10,3 g | 70,7 g | 7,8 g |
| Sour Cream & Onion Cheese Curds Tastiez | 379 | 13,8 g | 27,6 g | 21,8 g |
| Ranch Mac And Cheese Kraft | 379 | 12,1 g | 69 g | 6 g |
| Mac And Cheese Clover Valley | 379 | 8,6 g | 69 g | 6,9 g |
| Vanilla Buttercream Protein Powder Isopure Essentials | 379 | 69 g | 13,8 g | 3,4 g |
| Kd mac&cheese Kraft Dinner | 379 | 12,1 g | 69 g | 6,9 g |
| Texas Toast Five Cheese New York Bakery | 379 | 0,35 g | 64 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Cheddar?
100 g of Creamy Cheddar has 379 kcal. Serving, 1 container, 58 g (58 g): about 220 kcal.
Is Creamy Cheddar high in protein?
Creamy Cheddar contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 7 g in Serving, 1 container, 58 g (58 g). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Creamy Cheddar?
Creamy Cheddar has 67,2 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamy Cheddar?
Creamy Cheddar contains 6 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Creamy Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV), Kalium (13 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Cheddar?
100 g contains 759 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015300201477. License: ODbL 1.0 (Open Food Facts). Source record dated 19. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.