Cream style golden corn

Packaged product Gemüse

Cream style golden corn contains 56 kcal per 100 g. A Serving, 1/2 cup, 125 g (125 g) provides about 70 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 35 kcal per 100 g across 2.463 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

56kcal per 100 g
0,8 gprotein
12,8 gcarbohydrates
0 gfat
70kcal in Serving, 1/2 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 240 mg 10 %
Total carbohydrates L 12,8 g 5 %
Dietary fiber L 0,8 g 3 %
Total sugars L 6,4 g
Added sugars L 4,8 g 10 %
Protein L 0,8 g 2 %
Calcium L 3 mg0,2 %
Eisen L 0 mg0 %
Kalium L 68 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %56kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium1 %Calcium0,2 %Eisen0 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of Gemüse (median 1,3 g)
  • Fiber0,8 gin the lowest quarter of Gemüse (median 1,7 g)
  • Sugars6,4 gin the top quarter of Gemüse (median 1,7 g)
  • Sodium240 mgbelow the median for Gemüse (median 242 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 56 kcal56 kcal
Protein 0,8 g0,8 g
Carbohydrates 12,8 g12,8 g
Fat 0 g0 g
Fiber 0,8 g0,8 g
Sugars 6,4 g6,4 g
Sodium 240 mg240 mg

Product details

Barcode
0041190762569
Label serving
1/2 cup (125 g)
Category
Gemüse in Dosen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, water, sugar, modified corn starch, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Whole Kernel Sweet Corn Beet Choice 56 1,6 g 10,4 g 1,2 g
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Pickled whole beets Giant Eagle 56 0 g 13,9 g 0 g
Cream-Style Golden Sweet Corn, Cream-Style Golden Sweet GOOD & GATHER 56 0,8 g 11,2 g 0,8 g
Corn medley mexican style Del Monte 56 1,6 g 13,6 g 0 g
Golden whole kernel corn giant eagle 56 1,6 g 9,6 g 0,8 g
Harris teeter, peas Harris Teeter 56 3,2 g 9,6 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cream style golden corn?

100 g of Cream style golden corn has 56 kcal. Serving, 1/2 cup, 125 g (125 g): about 70 kcal.

How much protein is in Cream style golden corn?

Cream style golden corn contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1/2 cup, 125 g (125 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).

How many carbs are in Cream style golden corn?

Cream style golden corn has 12,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 6,4 g of sugars.

How much fat is in Cream style golden corn?

Cream style golden corn contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Cream style golden corn?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2147285. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
  • Open Food Facts, record 0041190762569. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.