Cream Puff
Packaged product Milch und Eier The Kroger Co.
Cream Puff contains 360 kcal per 100 g. A Serving, 75 g (75 g) provides about 270 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14,7 g | 74 % |
| Trans fat L | 0 g | |
| Cholesterol L | 87 mg | 29 % |
| Sodium L | 53 mg | 2 % |
| Total carbohydrates L | 34,7 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 22,7 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars22,7 gin the top quarter of Milch und Eier (median 3,9 g)
- Fat20 gabove the median for Milch und Eier (median 10 g)
- Saturated fat14,7 gin the top quarter of Milch und Eier (median 4,2 g)
- Sodium53 mgbelow the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 533 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 446 kcal | 360 kcal |
| Protein | 5,3 g | 4 g |
| Carbohydrates | 46,2 g | 34,7 g |
| Fat | 26,7 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 30,2 g | 22,7 g |
| Sodium | 0,071 mg | 53 mg |
Product details
- Brand
- The Kroger Co.
- Barcode
- 0011110874962
- Quantity
- 75 g
- Label serving
- 75 g
- Category
- Milch und Eier
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CREAM, WATER, CARAMEL SAUCE (CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, HEAVY CREAM, WATER, BUTTER [CREAM, SALT], NONFAT MILK, NATURAL FLAVOR, SALT, SOY LECITHIN, MONO - & DIGLYCERIDES, SODIUM BICARBONATE), CARAMEL (SUGAR, PALM OIL, MALTODEXTRIN, NONFAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Carob Oatmeal gold | 360 | 20 g | 40 g | 13 g |
| macaroni & cheese dinner No Name | 360 | 15 g | 72 g | 2 g |
| Buttery asparagus Wegmans | 360 | 8 g | 8 g | 34 g |
| Creamy Rice - Strawberry Cream Good Society Food Co. | 360 | 7,5 g | 79,2 g | 0,75 g |
| Creamy Smoky Mac Matheson Food Company | 360 | 14 g | 69 g | 3,5 g |
| Salmon and egg mayo breakfast baguette Pret | 360 | 17,9 g | 40,2 g | 13,7 g |
| Stix - Peaches & Cream Life Savers | 360 | 2,8 g | 78,4 g | 2,2 g |
| Strawberry Milkshake Protein Powder Noway | 360 | 81,2 g | 6,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Puff?
100 g of Cream Puff has 360 kcal. Serving, 75 g (75 g): about 270 kcal.
How much protein is in Cream Puff?
Cream Puff contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in Serving, 75 g (75 g). About 5 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Cream Puff?
Cream Puff has 34,7 g of total carbohydrates per 100 g, including 0 g of fiber and 22,7 g of sugars.
How much fat is in Cream Puff?
Cream Puff contains 20 g of fat per 100 g, of which 14,7 g is saturated (74 % of the Daily Value).
What vitamins and minerals does Cream Puff contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream Puff?
100 g contains 53 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062240. License: CC0 1.0 (U.S. public domain). Source record dated 12. April 2021. Imported 6. November 2026.
- Open Food Facts, record 0011110874962. License: ODbL 1.0 (Open Food Facts). Source record dated 22. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.