Cranberry Sauce
Packaged product Suppen und Saucen Harrys
Cranberry Sauce contains 143 kcal per 100 g. A Serving, 0.25 cup, 70 g (70 g) provides about 100 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
100 g provides 40 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 34,3 g | 122 % |
| Total sugars L | 2,9 g | |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Eisen L | 7,1 mg | 40 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
- Fiber34,3 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars2,9 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 2,9 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,8 g)
- Sodium0 mgin the lowest quarter of Suppen und Saucen (median 424 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harrys
- Barcode
- 0667978015704
- Label serving
- 0.25 cup (70 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| original barbecue sauce French's | 143 | 2,9 g | 28,6 g | 0 g |
| Teriyaki Beef Sirloin Strips (Marinated With Up To 14% Teriyaki Sauce) Good & Gather | 143 | 18,8 g | 6,3 g | 4 g |
| Exquisite habanero sauce Tickle Your Palate | 143 | 0 g | 32,1 g | 0 g |
| Stir Fried Fish Cake (Soy Sauce) Jinga | 143 | 11,4 g | 17,1 g | 4,3 g |
| Korean Inspired Chili Sauce Taste of Inspirations | 143 | 2,9 g | 34,3 g | 0 g |
| Tzatziki Yogurt Dip Dunnes Store | 143 | 3,8 g | 4,7 g | 12 g |
| Brewdog Black Heart Bbq Sauce Inspired By Our Clas Brewdog | 143 | 1,2 g | 34 g | 0,4 g |
| Tomatoe Sauce Delmaine | 143 | 1,3 g | 32,7 g | 0,67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Sauce?
100 g of Cranberry Sauce has 143 kcal. Serving, 0.25 cup, 70 g (70 g): about 100 kcal.
How much protein is in Cranberry Sauce?
Cranberry Sauce contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 0.25 cup, 70 g (70 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).
How many carbs are in Cranberry Sauce?
Cranberry Sauce has 34,3 g of total carbohydrates per 100 g, including 34,3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Sauce?
Cranberry Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cranberry Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cranberry Sauce?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Januar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667978015704. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Januar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.