Cranberry delight mix

Packaged product Snacks

Cranberry delight mix contains 464 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 130 kcal.

Roughly 56 % of its calories come from fat, with 33 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).

100 g provides 21 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
14,3 gprotein
42,9 gcarbohydrates
32,1 gfat
130kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 32,1 g 41 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 71 mg 3 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 7,1 g 25 %
Total sugars L 28,6 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Eisen L 3,9 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 33 %Fat: 56 %464kcal / 100 g
  • Protein 11 %
  • Carbohydrates 33 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gabove the median for Snacks (median 7,1 g)
  • Fiber7,1 gabove the median for Snacks (median 3,9 g)
  • Sugars28,6 gin the top quarter of Snacks (median 5 g)
  • Fat32,1 gin the top quarter of Snacks (median 21,1 g)
  • Saturated fat3,6 gbelow the median for Snacks (median 3,6 g)
  • Sodium71 mgin the lowest quarter of Snacks (median 411 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 14,3 g14,3 g
Carbohydrates 42,9 g42,9 g
Fat 32,1 g32,1 g
Fiber 7,1 g7,1 g
Sugars 28,6 g28,6 g
Sodium 71 mg71 mg

Product details

Barcode
0832112003972
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries (cranberries, sugar, sunflower oil), raisins (dried seedless grapes), pumpkin seeds, sunflower kernels, roasted salted peanuts (peanuts, oil (peanut, cottonseed and/or canola), salt), roasted cashews (cashews, oil (peanut, cottonseed and/or canola)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussZuckerSonnenblumenölSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberry delight mix?

100 g of Cranberry delight mix has 464 kcal. Serving, 1 ONZ, 28 g (28 g): about 130 kcal.

Is Cranberry delight mix high in protein?

Cranberry delight mix contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 1 ONZ, 28 g (28 g). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).

How many carbs are in Cranberry delight mix?

Cranberry delight mix has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 28,6 g of sugars.

How much fat is in Cranberry delight mix?

Cranberry delight mix contains 32,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Cranberry delight mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cranberry delight mix?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2114219. License: CC0 1.0 (U.S. public domain). Source record dated 7. September 2018. Imported 6. November 2026.
  • Open Food Facts, record 0832112003972. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.