Cranberry Beans
Packaged product Bohnen und Hülsenfrüchte Vitacost
Cranberry Beans contains 331 kcal per 100 g. A Serving, 1 portion, 35 g (35 g) provides about 116 kcal.
Roughly 72 % of its calories come from carbohydrates, with 28 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 29 % of the Daily Value for Eisen and 29 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 25,7 g | 92 % |
| Total sugars | not reported | |
| Protein L | 22,9 g | 46 % |
| Calcium L | 114 mg | 9 % |
| Eisen L | 5,1 mg | 29 % |
| Kalium L | 1.340 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,4 g)
- Fiber25,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 3,8 g)
- Fat0 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 2,1 g)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vitacost
- Barcode
- 0844197025046
- Label serving
- 1 portion (35 g)
- Category
- Bohnen und Hülsenfrüchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus trio Veggie spar | 331 | 6,4 g | 6,1 g | 30 g |
| Soy, Garlic & Ginger Marinade Asia Green Garden | 331 | 5,3 g | 72,6 g | 1,3 g |
| Soy + Collagen Protein Powder MyProtein | 331 | 67 g | 13 g | 0,9 g |
| Clear Whey Protein - Splash of Pear MYPROTEIN | 331 | 77 g | 5,3 g | 0,5 g |
| Sour peach gummies Kervan | 331 | 3,7 g | 78 g | 0 g |
| Llegum extra Bonpreu | 331 | 22 g | 50 g | 2 g |
| Lentilles Beluga du Perche La patte jeanjean | 331 | 28,9 g | 42 g | 1,9 g |
| Lentilles corail Riche Vallée | 331 | 24 g | 50,4 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cranberry Beans?
100 g of Cranberry Beans has 331 kcal. Serving, 1 portion, 35 g (35 g): about 116 kcal.
Is Cranberry Beans high in protein?
Cranberry Beans contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 8 g in Serving, 1 portion, 35 g (35 g). About 28 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 6,4 g).
How many carbs are in Cranberry Beans?
Cranberry Beans has 60 g of total carbohydrates per 100 g, including 25,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cranberry Beans?
Cranberry Beans contains 0 g of fat per 100 g.
What vitamins and minerals does Cranberry Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV) and Kalium (29 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0844197025046. License: ODbL 1.0 (Open Food Facts). Source record dated 9. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.