Cranberries & chocolate coconut bites

Packaged product Süßigkeiten und Desserts

Cranberries & chocolate coconut bites contains 452 kcal per 100 g. A Serving, 1 PIECE, 21 g (21 g) provides about 95 kcal.

Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

100 g provides 73 % of the Daily Value for Calcium and 16 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

452kcal per 100 g
4,8 gprotein
52,4 gcarbohydrates
23,8 gfat
95kcal in Serving, 1 PIECE, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 23,8 g 31 %
Saturated fat L 21,4 g 107 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 119 mg 5 %
Total carbohydrates L 52,4 g 19 %
Dietary fiber L 9,5 g 34 %
Total sugars L 23,8 g
Protein L 4,8 g 10 %
Vitamin A L 143 µg16 %
Vitamin C L 5,7 mg6 %
Calcium L 952 mg73 %
Eisen L 1,7 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 48 %452kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium73 %Vitamin A16 %Eisen10 %Vitamin C6 %

Nutritional insights

  • Protein4,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
  • Fiber9,5 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars23,8 gbelow the median for Süßigkeiten und Desserts (median 26,8 g)
  • Fat23,8 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat21,4 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium119 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L476 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal452 kcal
Protein 4,8 g4,8 g
Carbohydrates 52,4 g52,4 g
Fat 23,8 g23,8 g
Fiber 9,5 g9,5 g
Sugars 23,8 g23,8 g
Sodium 119 mg119 mg

Product details

Barcode
0071879140012
Label serving
1 PIECE (21 g)
Category
Kekse
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic sulfite free coconut, organic tapioca syrup, organic cranberries (organic sugar, organic sunflower oil), organic chocolate (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin), organic invert cane sugar, sunflower lecithin, vanilla extract, himalayan pink sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSonnenblumenölKakaobutter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cranberries & chocolate coconut bites?

100 g of Cranberries & chocolate coconut bites has 452 kcal. Serving, 1 PIECE, 21 g (21 g): about 95 kcal.

How much protein is in Cranberries & chocolate coconut bites?

Cranberries & chocolate coconut bites contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1 g in Serving, 1 PIECE, 21 g (21 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).

How many carbs are in Cranberries & chocolate coconut bites?

Cranberries & chocolate coconut bites has 52,4 g of total carbohydrates per 100 g, including 9,5 g of fiber and 23,8 g of sugars.

How much fat is in Cranberries & chocolate coconut bites?

Cranberries & chocolate coconut bites contains 23,8 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).

What vitamins and minerals does Cranberries & chocolate coconut bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (73 % DV) and Vitamin A (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cranberries & chocolate coconut bites?

100 g contains 119 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1955203. License: CC0 1.0 (U.S. public domain). Source record dated 4. Oktober 2018. Imported 6. November 2026.
  • Open Food Facts, record 0071879140012. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.