Crackers Olivas LAURIERI
Packaged product Brot und Backwaren Laurieri
Crackers Olivas LAURIERI contains 433 kcal per 100 g. A Serving, 30 g (30 g) provides about 130 kcal.
Roughly 66 % of its calories come from carbohydrates, with 25 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 967 mg | 42 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 66 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars1,7 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat11,7 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat1,7 gbelow the median for Brot und Backwaren (median 2,9 g)
- Sodium967 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 437 kcal | 433 kcal |
| Protein | 10,1 g | 10 g |
| Carbohydrates | 68,3 g | 70 g |
| Fat | 12,8 g | 11,7 g |
| Fiber | n/a | 3,3 g |
| Sugars | 2,3 g | 1,7 g |
| Sodium | 1.080 mg | 967 mg |
Product details
- Brand
- Laurieri
- Barcode
- 8015565030210
- Quantity
- 175 g
- Label serving
- 30 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, olive oil, olives, sunflower oil, sea salt, brewer's yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlOlivenölSalzHefeSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers Olivas LAURIERI?
100 g of Crackers Olivas LAURIERI has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
Is Crackers Olivas LAURIERI high in protein?
Crackers Olivas LAURIERI contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 30 g (30 g). About 9 % of its calories come from protein.
How many carbs are in Crackers Olivas LAURIERI?
Crackers Olivas LAURIERI has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,7 g of sugars.
How much fat is in Crackers Olivas LAURIERI?
Crackers Olivas LAURIERI contains 11,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Crackers Olivas LAURIERI?
100 g contains 967 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8015565030210. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1127107. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.