Cracker
Packaged product Süßigkeiten und Desserts Lonestar Dynabites
Cracker contains 511 kcal per 100 g. A Serving, 1.6 ONZ, 45 g (45 g) provides about 230 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.
100 g provides 30 % of the Daily Value for Vitamin A and 22 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 956 mg | 42 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,2 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 267 µg | 30 % |
| Vitamin C L | 2,7 mg | 3 % |
| Calcium L | 44 mg | 3 % |
| Eisen L | 4 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Süßigkeiten und Desserts (median 7,1 g)
- Fiber2,2 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Sugars2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 10,7 g)
- Fat26,7 gin the top quarter of Süßigkeiten und Desserts (median 16,1 g)
- Saturated fat4,4 gabove the median for Süßigkeiten und Desserts (median 3,4 g)
- Sodium956 mgin the top quarter of Süßigkeiten und Desserts (median 422 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 889 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 511 kcal | 511 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 57,8 g | 57,8 g |
| Fat | 26,7 g | 26,7 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 956 mg | 956 mg |
Product details
- Brand
- Lonestar Dynabites
- Barcode
- 0863513000215
- Label serving
- 1.6 ONZ (45 g)
- Category
- Kekse und Kuchen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched corn flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil (with tbhq [antioxidant]), less than 2% of the following: yeast, sugar, salt, baking soda, calcium sulfate, ammonium sulfate, whey, enzymes, monosodium glutamate, dried garlic, modified food starch, spices, dried onion, maltodextrin, natural flavors (milk, soy), guar gum, calcium stearate, paprika, dextrose, natural lemon oil flavor, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerSalzKnoblauchZwiebelnWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feinste Zimtsterne Rosengarten | 511 | 10,1 g | 51,5 g | 28,2 g |
| Nature's harvest, rich cracker party mix Nature's Harvest | 511 | 17,9 g | 53,6 g | 25 g |
| Biscuit chocolat creme Hema | 511 | 6 g | 67 g | 24 g |
| Gebäckmischung Gut und günstig | 511 | 5,5 g | 57,9 g | 27,9 g |
| Toasty crackers, real cheddar cheese Lance | 511 | 8,5 g | 59,6 g | 25,5 g |
| Oyester Cracker Lonestar Dynabites | 511 | 6,7 g | 57,8 g | 26,7 g |
| Biscuits Effie's Homemade | 511 | 8,3 g | 66,7 g | 25 g |
| Coconut Rolls Oh So Natural Foods | 511 | 3,7 g | 64,6 g | 26,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker?
100 g of Cracker has 511 kcal. Serving, 1.6 ONZ, 45 g (45 g): about 230 kcal.
How much protein is in Cracker?
Cracker contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3 g in Serving, 1.6 ONZ, 45 g (45 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 7,1 g).
How many carbs are in Cracker?
Cracker has 57,8 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars.
How much fat is in Cracker?
Cracker contains 26,7 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Cracker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (30 % DV) and Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cracker?
100 g contains 956 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1776378. License: CC0 1.0 (U.S. public domain). Source record dated 24. Oktober 2018. Imported 6. November 2026.
- Open Food Facts, record 0863513000215. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.