Cracker Cut Ham
Packaged product Brot und Backwaren Smithfield
Cracker Cut Ham contains 107 kcal per 100 g. A Serving, 1 portion, 56 g (56 g) provides about 60 kcal.
Roughly 59 % of its calories come from protein, with 22 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 46,4 mg | 15 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 16,1 g | 32 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 0,71 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 20 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,1 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber0 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
- Sugars3,6 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat2,7 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Sodium964 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0070800233694
- Quantity
- 12 oz
- Label serving
- 1 portion (56 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Breaded Chicken Strips Real Good | 107 | 18,8 g | 3,6 g | 4,5 g |
| Oven Baked Turkey Breast Kirkland | 107 | 21,4 g | 0 g | 0,89 g |
| Boneless Skinless Chicken (Breadt fillets) Crescent Food | 107 | 22,3 g | 0 g | 1,8 g |
| Glen Rock Glazed Baked Ham Market Basket | 107 | 16,1 g | 5,4 g | 2,7 g |
| Lightly Breaded Chicken Strips Realgood Food Co. | 107 | 18,8 g | 3,6 g | 1,3 g |
| Live Carb Smart Wheat Bread Aunt Millie's | 107 | 14,3 g | 42,9 g | 1,8 g |
| Baked Potato Lidl | 107 | 5,2 g | 10,6 g | 4,6 g |
| Live Carb Smart White Bread Aunt Millie’s | 107 | 10,7 g | 39,3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Cut Ham?
100 g of Cracker Cut Ham has 107 kcal. Serving, 1 portion, 56 g (56 g): about 60 kcal.
Is Cracker Cut Ham high in protein?
Cracker Cut Ham contains 16,1 g of protein per 100 g (32 % of the 50 g Daily Value), or 9 g in Serving, 1 portion, 56 g (56 g). About 59 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Cracker Cut Ham?
Cracker Cut Ham has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker Cut Ham?
Cracker Cut Ham contains 2,7 g of fat per 100 g.
How much sodium is in Cracker Cut Ham?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070800233694. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.