Cornbread & muffin mix

Packaged product Süßigkeiten und Desserts

Cornbread & muffin mix contains 378 kcal per 100 g. A Serving, 0.2 PACKAGE, 37 g (37 g) provides about 140 kcal.

Roughly 75 % of its calories come from carbohydrates, with 16 % from fat and 9 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

378kcal per 100 g
8,1 gprotein
70,3 gcarbohydrates
6,8 gfat
140kcal in Serving, 0.2 PACKAGE, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 6,8 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.240 mg 54 %
Total carbohydrates L 70,3 g 26 %
Dietary fiber L 2,7 g 10 %
Total sugars L 8,1 g
Protein L 8,1 g 16 %
Vitamin A L 49 µg5 %
Calcium L 108 mg8 %
Eisen L 2,9 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 75 %Fat: 16 %378kcal / 100 g
  • Protein 9 %
  • Carbohydrates 75 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Calcium8 %Vitamin A5 %

Nutritional insights

  • Protein8,1 gin the top quarter of Süßigkeiten und Desserts (median 4,8 g)
  • Fiber2,7 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
  • Sugars8,1 gin the lowest quarter of Süßigkeiten und Desserts (median 41,9 g)
  • Fat6,8 gabove the median for Süßigkeiten und Desserts (median 5,1 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sodium1.240 mgin the top quarter of Süßigkeiten und Desserts (median 500 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 378 kcal378 kcal
Protein 8,1 g8,1 g
Carbohydrates 70,3 g70,3 g
Fat 6,8 g6,8 g
Fiber 2,7 g2,7 g
Sugars 8,1 g8,1 g
Sodium 1.243 mg1.240 mg

Product details

Barcode
0013300513019
Label serving
0.2 PACKAGE (37 g)
Category
Kuchenmischungen
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched degerminated yellow corn meal and enriched bleached flour (degerminated yellow corn meal, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), dextrose, canola oil, leavening (baking soda, sodium aluminum phosphate, calcium phosphate), contains 2% or less of: salt, buttermilk, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)WeizenmehlSalz

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FoodCaloriesProteinCarbsFat
Awrey's, Browine Mix Minnie Marie Bakers Inc. 378 6,7 g 82,2 g 5,6 g
Lehi Roller Mills, Brownie Mix, Mint Truffle Lehi Roller Mills Co. Inc. 378 5,4 g 83,8 g 2,7 g
Biscuit & Baking Mix Ginger Evans 378 8,1 g 64,9 g 8,1 g
Biscuits Bektrom Foods Inc. 378 8,1 g 67,6 g 9,5 g
Pancake Dry Mix The New York Bakery Of Syracuse Inc. 378 31,1 g 46,7 g 8,9 g
Blueberry muffin mix, blueberry Cherryvale Farms 378 5,4 g 83,8 g 0 g
Cinnamon Toast Crunch cake mix Betty Crocker 378 4,4 g 84,4 g 4,4 g
Yellow cake mix Moon Rabbit Foods Llc 378 0 g 94,6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornbread & muffin mix?

100 g of Cornbread & muffin mix has 378 kcal. Serving, 0.2 PACKAGE, 37 g (37 g): about 140 kcal.

How much protein is in Cornbread & muffin mix?

Cornbread & muffin mix contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 0.2 PACKAGE, 37 g (37 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,8 g).

How many carbs are in Cornbread & muffin mix?

Cornbread & muffin mix has 70,3 g of total carbohydrates per 100 g, including 2,7 g of fiber and 8,1 g of sugars.

How much fat is in Cornbread & muffin mix?

Cornbread & muffin mix contains 6,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cornbread & muffin mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cornbread & muffin mix?

100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2673925. License: CC0 1.0 (U.S. public domain). Source record dated 17. Oktober 2023. Imported 6. November 2026.
  • Open Food Facts, record 0013300513019. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.