Cornbread & muffin mix
Packaged product Sweets and Desserts
Cornbread & muffin mix contains 378 kcal per 100 g. A serving, 0.2 package, 37 g (37 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,240 mg | 54% |
| Total carbohydrates L | 70.3 g | 26% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 8.1 g | |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 49 µg | 5% |
| Calcium L | 108 mg | 8% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of sweets and desserts (median 5 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2.5 g)
- Sugars8.1 gin the lowest quarter of sweets and desserts (median 41 g)
- Fat6.8 gabove the median for sweets and desserts (median 5.6 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium1,240 mgin the top quarter of sweets and desserts (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 70.3 g | 70.3 g |
| Fat | 6.8 g | 6.8 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 8.1 g | 8.1 g |
| Sodium | 1,243 mg | 1,240 mg |
Product details
- Barcode
- 0013300513019
- Label serving
- 0.2 PACKAGE (37 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched degerminated yellow corn meal and enriched bleached flour (degerminated yellow corn meal, wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), dextrose, canola oil, leavening (baking soda, sodium aluminum phosphate, calcium phosphate), contains 2% or less of: salt, buttermilk, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Awrey's, Browine Mix Minnie Marie Bakers Inc. | 378 | 6.7 g | 82.2 g | 5.6 g |
| Pancake Dry Mix The New York Bakery Of Syracuse Inc. | 378 | 31.1 g | 46.7 g | 8.9 g |
| Cinnamon Toast Crunch cake mix Betty Crocker | 378 | 4.4 g | 84.4 g | 4.4 g |
| Pizza crust mix, pizza Chelsea Milling Company | 378 | 8.1 g | 70.3 g | 6.8 g |
| Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip Lehi Roller Mills Co. Inc. | 378 | 5.4 g | 81.1 g | 4.1 g |
| Lehi Roller Mills, Brownie Mix, Mint Truffle Lehi Roller Mills Co. Inc. | 378 | 5.4 g | 83.8 g | 2.7 g |
| Lehi Roller Mills, Cookie Mix, Pumpkin Chocolate Chip Lehi Roller Mills Co. Inc. | 378 | 5.4 g | 81.1 g | 4.1 g |
| Biscuit & Baking Mix Ginger Evans | 378 | 8.1 g | 64.9 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornbread & muffin mix?
100 g of Cornbread & muffin mix has 378 kcal. Serving, 0.2 package, 37 g (37 g): about 140 kcal.
How much protein is in Cornbread & muffin mix?
Cornbread & muffin mix contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 0.2 package, 37 g (37 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Cornbread & muffin mix?
Cornbread & muffin mix has 70.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 8.1 g of sugars.
How much fat is in Cornbread & muffin mix?
Cornbread & muffin mix contains 6.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cornbread & muffin mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cornbread & muffin mix?
100 g contains 1,240 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2673925. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013300513019. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.