Corn Tostadas, Corn
Packaged product Sonstige Lebensmittel RANCHO LAS JARAS
Corn Tostadas, Corn contains 500 kcal per 100 g. A typical serving of 3 piece (42 g) provides about 210 kcal.
Roughly 52 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 293 kcal per 100 g across 475 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,4 gbelow the median for Sonstige Lebensmittel (median 3,6 g)
- Fat23,8 gin the top quarter of Sonstige Lebensmittel (median 7,4 g)
- Saturated fat6 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium143 mgin the lowest quarter of Sonstige Lebensmittel (median 510 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 4,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 13,1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 23,8 g | 23,8 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 143 mg | 143 mg |
Product details
- Brand
- RANCHO LAS JARAS
- Barcode
- 0888343000426
- Label serving
- 3 piece
- Category
- mexiko-Abendessen-Mischungen
Ingredients
NIXTAMALIZED CORN GRAIN, VEGETABLE OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rio rancho, tostada bowls Rio Rancho | 500 | 8,3 g | 61,1 g | 25 g |
| Blue Corn, Amaranth, Flexseed Baked Tostadas, Blue Corn, Amaranth, Flexseed RANCHO LAS JARAS | 500 | 6,7 g | 63,3 g | 23,3 g |
| Taco Shells GREAT VALUE | 500 | 9,1 g | 63,6 g | 22,7 g |
| Tostitos, Party Size Tortilla Chips Scoops, Fajita, Fajita TOSTITOS | 500 | 7,1 g | 67,9 g | 25 g |
| Blue Corn Taco Shells WEGMANS | 500 | 7,7 g | 57,7 g | 26,9 g |
| Blue Corn Taco Shells, Red Hot GARDEN OF EATIN' | 500 | 7,7 g | 53,8 g | 26,9 g |
| Tostada Gigante Giant Corn Chalupa Shells MEXSNAX | 500 | 7,1 g | 64,3 g | 25 g |
| Los Pericos, Taco Shells LOS PERICOS | 500 | 7,7 g | 69,2 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tostadas, Corn?
100 g of Corn Tostadas, Corn has 500 kcal. 3 piece (42 g): about 210 kcal.
How much protein is in Corn Tostadas, Corn?
Corn Tostadas, Corn contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in 3 piece (42 g). About 6 % of its calories come from protein.
How many carbs are in Corn Tostadas, Corn?
Corn Tostadas, Corn has 66,7 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Corn Tostadas, Corn?
Corn Tostadas, Corn contains 23,8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Corn Tostadas, Corn?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888343000426. License: ODbL 1.0 (Open Food Facts). Source record dated 27. April 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2304827. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2022. Imported 6. November 2026.
Last updated: . Source description: "CORN TOSTADAS, CORN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.