Corn Tortillas
Packaged product Sonstige Lebensmittel GUERRERO
Corn Tortillas contains 213 kcal per 100 g. A typical serving of 2 TORTILLAS (47 g) provides about 100 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 294 kcal per 100 g across 355 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 21 mg | 0,9 % |
| Total carbohydrates L | 42,6 g | 15 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 4,3 g | |
| Protein L | 4,3 g | 9 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 43 mg | 3 % |
| Eisen L | 1,5 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 79 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of Sonstige Lebensmittel (median 7,1 g)
- Fiber6,4 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Sugars4,3 gin the top quarter of Sonstige Lebensmittel (median 0 g)
- Fat3,2 gin the lowest quarter of Sonstige Lebensmittel (median 7,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2 g)
- Sodium21 mgin the lowest quarter of Sonstige Lebensmittel (median 500 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- GUERRERO
- Barcode
- 0048564062010
- Label serving
- 2 TORTILLAS
- Category
- mexiko-Abendessen-Mischungen
Ingredients
GROUND CORN TREATED WITH LIME, WATER, CELLULOSE GUM, PROPIONIC ACID (TO PRESERVE FRESHNESS), BENZOIC ACID (TO PRESERVE FRESHNESS), PHOSPHORIC ACID (PRESERVATIVE), GUAR GUM, AMYLASE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Corn Tortillas, White Corn SHOPRITE | 213 | 4,3 g | 44,7 g | 2,1 g |
| Corn Small Tortillas, Corn ALASKA GRAINS TORTILLA COMPANY | 213 | 4,3 g | 44,7 g | 2,1 g |
| White Corn Tortillas, White Corn TIO SANTI | 213 | 6,4 g | 40,4 g | 2,1 g |
| White Corn Tortillas, White Corn LA PROVIDENCIA | 213 | 4,3 g | 44,7 g | 2,1 g |
| Traditional Style White Corn Mexicana Tortilla MI PANCHITO | 213 | 4,3 g | 42,6 g | 2,1 g |
| White Corn Tortillas TACOMEX | 213 | 4,3 g | 42,6 g | 2,1 g |
| White Corn Tortillas, White Corn THREE SISTERS NIXTAMAL | 214 | 7,1 g | 46,4 g | 3,6 g |
| White Corn Mexicana Tortilla, White Corn MI PANCHITO | 214 | 3,6 g | 42,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Tortillas?
100 g of Corn Tortillas has 213 kcal. 2 TORTILLAS (47 g): about 100 kcal.
How much protein is in Corn Tortillas?
Corn Tortillas contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in 2 TORTILLAS (47 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,1 g).
How many carbs are in Corn Tortillas?
Corn Tortillas has 42,6 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4,3 g of sugars.
How much fat is in Corn Tortillas?
Corn Tortillas contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Corn Tortillas?
100 g contains 21 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075746. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "CORN TORTILLAS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.