Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories | not reported | |
| Total fat L | 0,59 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,4 g | |
| Protein L | 3,5 g | 7 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,47 mg | 3 % |
| Kalium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of Gemüse (median 2,4 g)
- Sugars2,4 gbelow the median for Gemüse (median 2,5 g)
- Fat0,59 gabove the median for Gemüse (median 0 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 24 mg)
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- MAMBO
- Barcode
- 0665072641423
- Label serving
- 2/3 cup
- Category
- Gefrorenes Gemüse
Ingredients
CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How much protein is in Corn?
Corn contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3 g in 2/3 cup (85 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,4 g).
How many carbs are in Corn?
Corn has 21,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars.
How much fat is in Corn?
Corn contains 0,59 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Corn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. Dezember 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386289. License: CC0 1.0 (U.S. public domain). Source record dated 17. Dezember 2020. Imported 6. November 2026.
Last updated: . Source description: "CORN". Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.