Cordon Bleu
Packaged product Geflügel Don pollo
Cordon Bleu contains 201 kcal per 100 g. A Serving, 135.0 g (135 g) provides about 271 kcal.
Roughly 40 % of its calories come from fat, with 32 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 28 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Geflügel (median 14,1 g)
- Fiber1,1 gbelow the median for Geflügel (median 1,2 g)
- Sugars0,5 gin the lowest quarter of Geflügel (median 1,4 g)
- Fat8,8 gin the lowest quarter of Geflügel (median 11 g)
- Saturated fat1,9 gin the lowest quarter of Geflügel (median 2,6 g)
- Sodium640 mgin the top quarter of Geflügel (median 520 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Don pollo
- Barcode
- 2184994005901
- Label serving
- 135.0 g
- Category
- Chicken cordons bleus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope cordon bleu de poulet Père Dodu | 201 | 13 g | 16 g | 9,1 g |
| Mini poulet cordon bleu Denner | 203 | 15 g | 14 g | 9,3 g |
| Cordons bleus de poulet Volaille française | 203 | 15 g | 13 g | 9,9 g |
| Escalope cordon bleu Volae | 199 | 13,9 g | 15,3 g | 8,8 g |
| Cordon bleu Poulet x2 Auchan | 198 | 13 g | 16 g | 8,8 g |
| Cordon bleu de poulet DON POLLO | 198 | 15 g | 14 g | 9 g |
| Cordon Bleu de poulet DON POLLO | 198 | 15 g | 14 g | 9 g |
| Cordon bleu poulet 250g U | 206 | 15 g | 15 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu?
100 g of Cordon Bleu has 201 kcal. Serving, 135.0 g (135 g): about 271 kcal.
Is Cordon Bleu high in protein?
Cordon Bleu contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 21,6 g in Serving, 135.0 g (135 g). About 32 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 14,1 g).
How many carbs are in Cordon Bleu?
Cordon Bleu has 14 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu?
Cordon Bleu contains 8,8 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Cordon Bleu?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2184994005901. License: ODbL 1.0 (Open Food Facts). Source record dated 6. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.