Cordon Bleu de poulet

Packaged product Geflügel DON POLLO

Cordon Bleu de poulet contains 198 kcal per 100 g.

Roughly 41 % of its calories come from fat, with 30 % from protein and 28 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (213 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon Bleu de poulet by DON POLLO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
198kcal per 100 g
15 gprotein
14 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 9 g 12 %
Saturated fat L 2 g 10 %
Sodium L 760 mg 33 %
Total carbohydrates L 14 g 5 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 28 %Fat: 41 %198kcal / 100 g
  • Protein 30 %
  • Carbohydrates 28 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for Geflügel (median 14 g)
  • Sugars0,5 gin the lowest quarter of Geflügel (median 1,4 g)
  • Fat9 gbelow the median for Geflügel (median 11 g)
  • Saturated fat2 gin the lowest quarter of Geflügel (median 2,7 g)
  • Sodium760 mgin the top quarter of Geflügel (median 520 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DON POLLO
Barcode
2184994006359
Category
Chicken cordons bleus
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cordon bleu de poulet DON POLLO 198 15 g 14 g 9 g
Cordon bleu Poulet x2 Auchan 198 13 g 16 g 8,8 g
Escalope cordon bleu Volae 199 13,9 g 15,3 g 8,8 g
Кордон бльо Сами-М 200 12 g 13 g 11 g
Gordon bleu Chef Select 196 18 g 10 g 9 g
Cordon Bleu Don pollo 201 16 g 14 g 8,8 g
Escalope cordon bleu de poulet Père Dodu 201 13 g 16 g 9,1 g
Kip Cordonblue Hoogvliet 201 15 g 14,2 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordon Bleu de poulet?

100 g of Cordon Bleu de poulet has 198 kcal.

Is Cordon Bleu de poulet high in protein?

Cordon Bleu de poulet contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 14 g).

How many carbs are in Cordon Bleu de poulet?

Cordon Bleu de poulet has 14 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Bleu de poulet?

Cordon Bleu de poulet contains 9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Cordon Bleu de poulet?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2184994006359. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.