Escalope cordon bleu
Packaged product Geflügel Volae
Escalope cordon bleu contains 199 kcal per 100 g. A Serving, 100 g (100 g) provides about 199 kcal.
Roughly 40 % of its calories come from fat, with 31 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 13,9 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 31 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,9 gbelow the median for Geflügel (median 14 g)
- Sugars1,9 gin the top quarter of Geflügel (median 1,4 g)
- Fat8,8 gin the lowest quarter of Geflügel (median 11 g)
- Saturated fat1,8 gin the lowest quarter of Geflügel (median 2,7 g)
- Sodium400 mgin the lowest quarter of Geflügel (median 520 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Volae
- Barcode
- 3250392556822
- Quantity
- 200
- Label serving
- 100 g
- Category
- Chicken cordons bleus
- Packaging
- fr:paquet-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filets de poulet reconstitués traités en salaison 55%: filet de poulet (origine : France) 44,5%, eau, protéines de soja, dextrose de maïs, sel, arôme naturel, poivre. Panure 25% : chapelure (farine de blé, levure, épices: curcuma, paprika), huile de tournesol, eau, farine de blé, sel. Jambon de dinde cuit standard au goût fumé 10 %: viande de dinde (origine: France) 7,19%, eau, dextrose de maïs, sel, protéines de pois, stabilisant: E452, gélifiant: E407
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzHefeSonnenblumenölWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Кордон бльо Сами-М | 200 | 12 g | 13 g | 11 g |
| Cordon bleu Poulet x2 Auchan | 198 | 13 g | 16 g | 8,8 g |
| Cordon bleu de poulet DON POLLO | 198 | 15 g | 14 g | 9 g |
| Cordon Bleu de poulet DON POLLO | 198 | 15 g | 14 g | 9 g |
| Cordon Bleu Don pollo | 201 | 16 g | 14 g | 8,8 g |
| Escalope cordon bleu de poulet Père Dodu | 201 | 13 g | 16 g | 9,1 g |
| Kip Cordonblue Hoogvliet | 201 | 15 g | 14,2 g | 9,2 g |
| Gordon bleu Chef Select | 196 | 18 g | 10 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Escalope cordon bleu?
100 g of Escalope cordon bleu has 199 kcal. Serving, 100 g (100 g): about 199 kcal.
Is Escalope cordon bleu high in protein?
Escalope cordon bleu contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 13,9 g in Serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 14 g).
How many carbs are in Escalope cordon bleu?
Escalope cordon bleu has 15,3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Escalope cordon bleu?
Escalope cordon bleu contains 8,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Escalope cordon bleu?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392556822. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.