How many calories are in Cordon Bleu de poulet?

100 g of Cordon Bleu de poulet has 198 kcal.

Is Cordon Bleu de poulet high in protein?

Cordon Bleu de poulet contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other poultry, that is above the median (median 14 g).

How many carbs are in Cordon Bleu de poulet?

Cordon Bleu de poulet has 14 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Bleu de poulet?

Cordon Bleu de poulet contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Cordon Bleu de poulet?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cordon Bleu de poulet

Packaged product Poultry DON POLLO

Cordon Bleu de poulet contains 198 kcal per 100 g.

Roughly 41% of its calories come from fat, with 30% from protein and 28% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (214 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

198kcal per 100 g

15 gprotein

14 gcarbohydrates

9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	198 kcal
Total fat L	9 g	12%
Saturated fat L	2 g	10%
Sodium L	760 mg	33%
Total carbohydrates L	14 g	5%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 28%
Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gabove the median for poultry (median 14 g)
Sugars0.5 gin the lowest quarter of poultry (median 1.3 g)
Fat9 gbelow the median for poultry (median 11 g)
Saturated fat2 gin the lowest quarter of poultry (median 2.6 g)
Sodium760 mgin the top quarter of poultry (median 511 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: DON POLLO
Barcode: 2184994006359
Category: Chicken cordons bleus
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cordon bleu de poulet DON POLLO	198	15 g	14 g	9 g
Cordon bleu Poulet x2 Auchan	198	13 g	16 g	8.8 g
Escalope cordon bleu Volae	199	13.9 g	15.3 g	8.8 g
Кордон бльо Сами-М	200	12 g	13 g	11 g
Gordon bleu Chef Select	196	18 g	10 g	9 g
Cordon Bleu Don pollo	201	16 g	14 g	8.8 g
Escalope cordon bleu de poulet Père Dodu	201	13 g	16 g	9.1 g
Kip Cordonblue Hoogvliet	201	15 g	14.2 g	9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2184994006359. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.