Cool Ranch Potato Chips, Cool Ranch
Cool Ranch Potato Chips, Cool Ranch contains 536 kcal per 100 g. A typical serving of 17 chips (28 g) provides about 150 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (533 kcal per 100 g).
100 g provides 26 % of the Daily Value for Kalium, 14 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 12,9 mg | 14 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 2,1 mg | 12 % |
| Kalium L | 1.210 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat35,7 gin the top quarter of Snacks (median 28,6 g)
- Saturated fat5,4 gin the top quarter of Snacks (median 3,6 g)
- Sodium714 mgabove the median for Snacks (median 607 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- LAY'S
- Barcode
- 0028400686457
- Label serving
- 17 chips
- Category
- chips-pretzels-snacks
Ingredients
POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Parmesan Flavored Potato Chips, Garlic Parmesan SNYDER OF BERLIN | 536 | 7,1 g | 50 g | 35,7 g |
| Nacho Cheese Tortilla Chips, Nacho Cheese DORITOS | 536 | 7,1 g | 64,3 g | 28,6 g |
| Flamin' Hot Nacho Flavored Tortilla Chips, Flamin' Hot Nacho DORITOS | 536 | 7,1 g | 60,7 g | 28,6 g |
| Mustard Sandwi-Chips, Mustard HERR'S | 536 | 7,1 g | 57,1 g | 32,1 g |
| Barbeque Flavored Ripples Potato Chips, Barbeque UTZ | 536 | 7,1 g | 53,6 g | 32,1 g |
| Ways Potato Chips, Prime Rib & Horseradish KROGER | 536 | 3,6 g | 53,6 g | 35,7 g |
| Red Thai Curry Style Flavored Potato Chips, Red Thai Curry Style SIGNATURE SELECT | 536 | 7,1 g | 57,1 g | 32,1 g |
| Potato Chips, Greek Tzatziki LAY'S | 536 | 7,1 g | 53,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cool Ranch Potato Chips, Cool Ranch?
100 g of Cool Ranch Potato Chips, Cool Ranch has 536 kcal. 17 chips (28 g): about 150 kcal.
How much protein is in Cool Ranch Potato Chips, Cool Ranch?
Cool Ranch Potato Chips, Cool Ranch contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 17 chips (28 g). About 5 % of its calories come from protein.
How many carbs are in Cool Ranch Potato Chips, Cool Ranch?
Cool Ranch Potato Chips, Cool Ranch has 57,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Cool Ranch Potato Chips, Cool Ranch?
Cool Ranch Potato Chips, Cool Ranch contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Cool Ranch Potato Chips, Cool Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (26 % DV), Vitamin C (14 % DV) and Eisen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cool Ranch Potato Chips, Cool Ranch?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Februar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2496918. License: CC0 1.0 (U.S. public domain). Source record dated 6. Februar 2023. Imported 6. November 2026.
Last updated: . Source description: "COOL RANCH POTATO CHIPS, COOL RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.