Cookies 'N' Creme Popcorn, Cookies 'N' Creme
Packaged product Snacks HERSHEY'S
Cookies 'N' Creme Popcorn, Cookies 'N' Creme contains 500 kcal per 100 g. A typical serving of 14 cups (28 g) provides about 140 kcal.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 54 mg | 4 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 171 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber3,6 gbelow the median for Snacks (median 3,7 g)
- Sugars42,9 gin the top quarter of Snacks (median 5,5 g)
- Fat25 gabove the median for Snacks (median 21,4 g)
- Saturated fat12,5 gin the top quarter of Snacks (median 3,8 g)
- Sodium304 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 25 g | 25 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 304 mg | 304 mg |
Product details
- Brand
- HERSHEY'S
- Barcode
- 0810031480098
- Label serving
- 14 cups
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
SUGAR, POPCORN, VEGETABLE OIL (SUNFLOWER OIL, PALM KERNEL OIL, PALM OIL), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, WHOLE MILK, SALT, COCOA PROCESSED WITH ALKALI, LECITHIN (SOY), WHEY (MILK), HIGH FRUCTOSE CORN SYRUP CHOCOLATE, BAKING SODA, NATURAL & ARTIFICIAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies 'N' Creme Popcorn, Cookies 'N' Creme?
100 g of Cookies 'N' Creme Popcorn, Cookies 'N' Creme has 500 kcal. 14 cups (28 g): about 140 kcal.
How much protein is in Cookies 'N' Creme Popcorn, Cookies 'N' Creme?
Cookies 'N' Creme Popcorn, Cookies 'N' Creme contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 14 cups (28 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in Cookies 'N' Creme Popcorn, Cookies 'N' Creme?
Cookies 'N' Creme Popcorn, Cookies 'N' Creme has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 42,9 g of sugars.
How much fat is in Cookies 'N' Creme Popcorn, Cookies 'N' Creme?
Cookies 'N' Creme Popcorn, Cookies 'N' Creme contains 25 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
How much sodium is in Cookies 'N' Creme Popcorn, Cookies 'N' Creme?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810031480098. License: ODbL 1.0 (Open Food Facts). Source record dated 14. April 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2608495. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "COOKIES 'N' CREME POPCORN, COOKIES 'N' CREME". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.