Cookie spread
Packaged product Fette und Öle Ahold
Cookie spread contains 568 kcal per 100 g. A Serving, 2 Tbsp, 37 g (37 g) provides about 210 kcal.
Roughly 56 % of its calories come from fat, with 42 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 714 kcal per 100 g across 937 products.
100 g provides 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 568 kcal | |
| Total fat L | 35,1 g | 45 % |
| Saturated fat L | 9,5 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 43,2 g | |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 162 µg | 18 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 42 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the top quarter of Fette und Öle (median 0 g)
- Fiber2,7 gin the top quarter of Fette und Öle (median 0 g)
- Sugars43,2 gin the top quarter of Fette und Öle (median 0 g)
- Fat35,1 gin the lowest quarter of Fette und Öle (median 78,6 g)
- Saturated fat9,5 gin the lowest quarter of Fette und Öle (median 15 g)
- Sodium135 mgabove the median for Fette und Öle (median 22,6 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 541 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 568 kcal | 568 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 59,5 g | 59,5 g |
| Fat | 35,1 g | 35,1 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 43,2 g | 43,2 g |
| Sodium | 135 mg | 135 mg |
Product details
Ingredients
Sugar, dark cocoa cookies (wheat flour, sugar, palm oil, cocoa, glucose-fructose syrup, ammonium carbonate, sodium carbonate, salt), rapeseed oil, palm oil, maltodextrin, cocoa, sunflower lecithin, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerRaps (Rübsenöl)PalmölSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rouleau Assaisonnement Beurre, Ail Et Fines Herbes Courbeyre, Courbeyre | 568 | 1,4 g | 3,4 g | 61 g |
| Cookie Spread Giant | 568 | 2,7 g | 62,2 g | 35,1 g |
| Giant, snickerdoodle cookie spread Giant | 568 | 2,7 g | 59,5 g | 37,8 g |
| Creamy speculoos cookie butter Meijer | 568 | 2,7 g | 56,8 g | 37,8 g |
| Speculoos cookie butter Meijer | 568 | 2,7 g | 56,8 g | 35,1 g |
| Cocoa cookie butter Meijer | 568 | 2,7 g | 59,5 g | 35,1 g |
| Cookie Butter Nuccina | 568 | 2,7 g | 56,8 g | 37,8 g |
| Creamy Speculoos Cookie Butter Spread Great Value | 568 | 2,7 g | 59,5 g | 37,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie spread?
100 g of Cookie spread has 568 kcal. Serving, 2 Tbsp, 37 g (37 g): about 210 kcal.
How much protein is in Cookie spread?
Cookie spread contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 37 g (37 g). About 2 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0 g).
How many carbs are in Cookie spread?
Cookie spread has 59,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 43,2 g of sugars.
How much fat is in Cookie spread?
Cookie spread contains 35,1 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Cookie spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie spread?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1850470. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0688267159824. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.