Cookie sandwich
Packaged product Mahlzeiten und Gerichte Pure Protein
Cookie sandwich contains 424 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 28 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 13 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 25,4 g | 33 % |
| Saturated fat L | 11,9 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 42 mg | 14 % |
| Sodium L | 407 mg | 18 % |
| Total carbohydrates L | 32,2 g | 12 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 27,1 g | 54 % |
| Calcium L | 169 mg | 13 % |
| Eisen L | 0,17 mg | 0,9 % |
| Kalium L | 68 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 28 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,1 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber6,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars6,8 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat25,4 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat11,9 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium407 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 5 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 424 kcal | 424 kcal |
| Protein | 27,1 g | 27,1 g |
| Carbohydrates | 32,2 g | 32,2 g |
| Fat | 25,4 g | 25,4 g |
| Fiber | n/a | 6,8 g |
| Sugars | 5,1 g | 6,8 g |
| Sodium | 407 mg | 407 mg |
Product details
- Brand
- Pure Protein
- Barcode
- 0749826001395
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chickpea Chips - Cheese Burger Harvest Box | 424 | 16 g | 34,4 g | 24,8 g |
| Duplex Sandwich Creme Cookies Clover Valley | 424 | 6,1 g | 60,6 g | 15,2 g |
| Lemon Sandwich Creme Cookies Clover Valley | 424 | 6,1 g | 66,7 g | 18,2 g |
| Complete Meal Shake Ambronite | 424 | 25 g | 43 g | 16 g |
| Oatmeal Creme Pies Little Debbie | 424 | 3 g | 58,6 g | 20,2 g |
| Wholemeal Bread without Yeast with Olive Oil TONDELLA INTEGRALE | 424 | 12,4 g | 74 g | 8,7 g |
| Taco Shells Signature Kitchens | 424 | 6,1 g | 69,7 g | 15,2 g |
| Soft Iced Oatmeal Cookies Restaurant Item | 424 | 6,1 g | 72,7 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie sandwich?
100 g of Cookie sandwich has 424 kcal.
Is Cookie sandwich high in protein?
Cookie sandwich contains 27,1 g of protein per 100 g (54 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Cookie sandwich?
Cookie sandwich has 32,2 g of total carbohydrates per 100 g, including 6,8 g of fiber and 6,8 g of sugars.
How much fat is in Cookie sandwich?
Cookie sandwich contains 25,4 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Cookie sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie sandwich?
100 g contains 407 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. November 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2167925. License: CC0 1.0 (U.S. public domain). Source record dated 30. November 2020. Imported 6. November 2026.
- Open Food Facts, record 0749826001395. License: ODbL 1.0 (Open Food Facts). Source record dated 16. November 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.