Cookie Monster
Packaged product Süßigkeiten und Desserts Afters
Cookie Monster contains 277 kcal per 100 g. A Serving, 0.667 cup, 137 g (137 g) provides about 379 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 9,5 g | 47 % |
| Trans fat L | 0,73 g | |
| Cholesterol L | 43,8 mg | 15 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 31,4 g | 11 % |
| Dietary fiber L | 0,73 g | 3 % |
| Total sugars L | 26,3 g | |
| Added sugars L | 19 g | 38 % |
| Protein L | 3,7 g | 7 % |
| Vitamin D L | 0,73 µg | 4 % |
| Calcium L | 73 mg | 6 % |
| Eisen L | 0,29 mg | 2 % |
| Kalium L | 109 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber0,73 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars26,3 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat15,3 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat9,5 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium124 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Afters
- Barcode
- 0850027984087
- Label serving
- 0.667 cup (137 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rasberry jam Coles | 277 | 1 g | 64 g | 1 g |
| honey oat bread american hearth gourmet bakery | 277 | 8,6 g | 51,4 g | 2,9 g |
| Jallab Syrup Chtoura Garden | 277 | 0,5 g | 68 g | 0 g |
| Wheat cake Nippon Gourmet | 277 | 6,2 g | 58,5 g | 2,3 g |
| Jambon de Parme Migros | 277 | 30 g | 1 g | 17 g |
| Sea Salted Caramel & Belgian Chocolate Mousse By Asda | 277 | 4 g | 22 g | 19 g |
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| Les paupiettes du chef Père Dodu | 277 | 16 g | 1,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Monster?
100 g of Cookie Monster has 277 kcal. Serving, 0.667 cup, 137 g (137 g): about 379 kcal.
How much protein is in Cookie Monster?
Cookie Monster contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in Serving, 0.667 cup, 137 g (137 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Cookie Monster?
Cookie Monster has 31,4 g of total carbohydrates per 100 g, including 0,73 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Monster?
Cookie Monster contains 15,3 g of fat per 100 g, of which 9,5 g is saturated (47 % of the Daily Value).
How much sodium is in Cookie Monster?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850027984087. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.