Cookie dough
Packaged product Süßigkeiten und Desserts Mrs. Fields
Cookie dough contains 429 kcal per 100 g. A Serving, 5 PIECES, 35 g (35 g) provides about 150 kcal.
Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 518 kcal per 100 g across 3.676 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 11,4 g | 57 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 48,6 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 85,8 µg | 10 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 57 mg | 4 % |
| Eisen L | 2,1 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 63 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
- Fiber2,9 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars48,6 gabove the median for Süßigkeiten und Desserts (median 47,5 g)
- Fat17,1 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Saturated fat11,4 gin the lowest quarter of Süßigkeiten und Desserts (median 17,8 g)
- Sodium200 mgin the top quarter of Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 286 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 17,1 g | 17,1 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 48,6 g | 48,6 g |
| Sodium | 200 mg | 200 mg |
Product details
- Brand
- Mrs. Fields
- Barcode
- 0070203045849
- Label serving
- 5 PIECES (35 g)
- Category
- Schokoladenbonbons
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, semi sweet chocolate [sugar, chocolate liquor, cocoa butter, soy lecithin-emulsifier, salt, artificial flavor], wheat flour, butter [cream, salt], corn syrup, colored candies [sugar, corn starch, confectioner's glaze, red 3, yellow 5, red 40, blue 1, camuba wax], chocolate coating [sugar, partially hydrogenated palm/palm kernel oils, dutched cocoa, nonfat dry milk, dried whey, soy lecithin-emulsifier, salt, artificial flavor], contains less than 2%: salt, baking soda, dried egg whites, invert sugar, glycerin, datem, potato starch, invertase, sodium steroyl lactylate, soy lecithin, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlButterEiKakaobutterSalzRahmPalmöl
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 429 kcal. Serving, 5 PIECES, 35 g (35 g): about 150 kcal.
How much protein is in Cookie dough?
Cookie dough contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 5 PIECES, 35 g (35 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,8 g).
How many carbs are in Cookie dough?
Cookie dough has 71,4 g of total carbohydrates per 100 g, including 2,9 g of fiber and 48,6 g of sugars.
How much fat is in Cookie dough?
Cookie dough contains 17,1 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
What vitamins and minerals does Cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookie dough?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885652. License: CC0 1.0 (U.S. public domain). Source record dated 20. Dezember 2017. Imported 6. November 2026.
- Open Food Facts, record 0070203045849. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.